Does metamucil give you gas - Jun 13, 2023 · Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

 
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Regularly taking fiber supplements is generally recognized as safe, but doing so may be associated with some side effects, such as increased gas or bloating. Simpson advises aiming for 21 to 38 grams of fiber daily. On days when you’ve eaten a lot of high-fiber foods, you might also skip the supplement.Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. They both come as a powder that is dissolved in water for you to drink. However, they work in different ways and are taken for different periods. Metamucil is used to help you have regular bowel …Answers. LI. litlmommag 5 Nov 2011. Rick the gas is normal the metamucil is cleaning your systm instead of just gasx and beano and things get straight simithicone drops. You can get them for about 10$ and you can take it a dropper full at a time. Doesn't take much works very well. Jaime.Regularly taking fiber supplements is generally recognized as safe, but doing so may be associated with some side effects, such as increased gas or bloating. Simpson advises aiming for 21 to 38 grams of fiber daily. On days when you’ve eaten a lot of high-fiber foods, you might also skip the supplement.More severe side effects, such as stomach pain, cramping, nausea, vomiting, constipation lasting longer than a week and rectal bleeding may also occur. Anyone experiencing severe abdominal side effects while taking Metamucil should stop using the drug and contact their doctor immediately. Bulk-forming laxatives may also cause blockages of the ...Other side effects of Metamucil. All drugs may cause side effects. However, many people have no side effects or only have minor side effects. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Stomach pain. Bloating. Stomach cramps.Metamucil and MiraLAX are both brand names for over-the-counter laxatives. This means they help you move feces through your bowels. Metamucil is used to help you have regular bowel movements if you have occasional constipation and you can use it every day. MiraLAX is used to treat occasional constipation.Fiber plays a crucial role in promoting healthy digestion and relieving constipation in dogs. Metamucil, with its soluble fiber content, can help regulate bowel movements and alleviate various digestive issues. Determining the appropriate amount of Metamucil to give your pup is essential for their well-being.Slow down when you eat. Chewing quickly and swallowing fast will cause more gas to be produced. Eating and chewing slowly reduces your air intake and can alleviate your gas. Smaller portions are ...This includes bloating, swelling, pain, gas, nausea, and diarrhea. The best remedy for gluten belly is time. However, hydrating, resting, consuming peppermint or ginger, or using a heating pad can help you find momentary relief. 12 Sources. By Sarah Bence, OTR/L.Moderately fermentable soluble fiber produces much less gas, which is helpful for people with IBS. Metamucil is one of these moderately fermentable soluble fibers. ... Metamucil does retain the water in which you have to dissolve it in order to take it, all the way to your intestine. There, it swells, to form a gelatinous mass, which, it’s ...If stool softeners aren't providing enough help, the osmotic laxative polyethylene glycol (MiraLAX or a generic version) is good next step. These products hold water in stool to soften it and increase bowel movements. Common side effects are gas, bloating, and nausea. Another option that works for some people is diet candies containing the ...Bloating may cause mild, jabbing pains in your intestines until the gas is released through flatulence or belching. While bloating is a common side effect of using psyllium fiber, if …Digestive Discomfort: Taking Metamucil without sufficient water intake or using excessive amounts may lead to digestive discomfort. The high fiber content of psyllium husk can cause bloating, gas, abdominal cramps, or an upset stomach, especially if not accompanied by an adequate amount of water.How ironic, you might say, huh! Metamucil does this using the same mechanism as treating constipation. It helps in diarrhea cases by absorbing water in the intestines. ... The flatulence is caused as a result of the by-product of the fiber digestion – gas. Some of the gases might cause abdominal pain, which should cease within a few days of ...If you eat too much fiber, you may experience symptoms like bloating, gas, constipation, abdominal discomfort, and pain. General fiber recommendations fall around 25 to 30 grams of fiber daily for most people. If you have too much fiber, you may be able to help relieve symptoms by drinking more water, avoiding fiber foods, and going for a walk. Bloating may cause mild, jabbing pains in your intestines until the gas is released through flatulence or belching. Dosing. To avoid excessive bloating from using Metamucil, use the recommended dosing on the products label 1. According to Metamucil.com, adults should use 1 tablespoon in 8 ounces of liquid, 3 times daily 1. Overall rating 2.7. Effectiveness. Ease of Use. Satisfaction. I became concerned when the colour of the berry metamucil was a bright red. Try to find the ingredients on pack was not there so looked online said contained colour additives that can cause cancer Tumors etc.This includes bloating, stomach cramps, and gas. But in some cases, too much Metamucil can cause severe constipation and bowel obstructions (when food and stool can’t move through the intestine). If you or a loved one takes too much Metamucil, contact a healthcare provider. You can also call Poison Control at 1-800-222-1222 for guidance. If ...Bulk-forming laxatives are generally safe for healthy people. However, side effects or drug interactions may occur, including: intestinal blockage. itching. skin rash. difficulty swallowing ...Metamucil: Common side effects of Metamucil include bloating, gas, and stomach cramps. These symptoms usually subside as your body adjusts to the increased fiber intake. Magnesium: High doses of magnesium supplements may cause diarrhea, nausea, and stomach cramps. It is important to follow the recommended dosage to avoid these side …Many non-prescription and prescription medicines and supplements can cause gas and bloating. A few examples are: Aspirin. Antacids.Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people ...gas. bloating. feeling uncomfortably full after eating. diarrhea. constipation. belching. acid reflux. abdominal pain or cramping. Why does fiber make you gassy? …In fact, coffee is more likely to cure gas than cause it as, within as little as four minutes of drinking a cup of coffee, the caffeine within it actually stimulates your digestive system to start moving – and the more regular your bowel movements, the less likely you are to suffer bloating. However, it is true that in some people drinking ...Metamucil can also cause side effects, including bloating and gas. Some people report major stomach pain after taking fiber supplements, especially if they do so suddenly. ... If you do want to use Metamucil or a similar supplement regularly, look for one that has as few additives as possible. This way your risk is much lower.While it pushes through your system, you may experience excessive gas, bloating and abdominal cramping, leading up to loose stools. Avoid having loose stools after taking …Posted 6/20/2009 9:37 AM (GMT -8) I also cannot tolerate Metamucil or similar, generic fiber supplements either- they gradually increase pain in my colon and eventually cause me to flare if I take them for more than a week. I assume it is because the fiber husks are grating against the tissue. basa0806. Veteran Member.If you want to give it a try, Metamucil is a popular fiber supplement, and it specifically contains psyllium fiber, which Brandt says “will bring water into the stool and make the stool less ...Too much fiber can cause symptoms such as bloating, gas, and constipation. In rare cases, it can cause intestinal blockage. Fluids, exercise, and dietary changes may help the body manage more fiber.You should always take Metamucil or other psyllium husk supplements with a 240ml glass of water. This is because it relies on the action of water to work properly, and without it, it could even result in choking in extreme cases ( 5 ). If using the powdered form, you can sprinkle Metamucil into soups, sauces, yoghurts, smoothies, and cereals or ...Uses. This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water ...Official answer. by Drugs.com. Bloating is a common side-effect of Metamucil. For new users, start by taking a small amount of Metamucil and then …Too much fiber can cause symptoms such as bloating, gas, and constipation. In rare cases, it can cause intestinal blockage. Fluids, exercise, and dietary changes may help the body manage more fiber.Gas is expensive, but wasting it by being perpetually stuck in traffic is really expensive. Concern over gas prices is always high, but right now, it’s at a fever pitch. It’s one o...Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people ...Metamucil is a fiber supplement that helps.improve constipation but can actually create gas & bloating. To minimize gas buildup, avoid gassy foods& beverages and take simethicone 1/2 hour after a meal. Drinking hot water helps break down intestinal gas and helps it move down and out the rectum. Don't force yourself to belch as it makes you ...Sep 7, 2019 · It will improve.: it is common for someone to have excessive gas and bloating after starting Metamucil. It usually improves with continued usage. One helpful hint it is to start with just a small amount per day and gradually increase it. It is also important to increase your amount of fluid intake if you are taking Metamucil. Good luck. Answer. As with any drug, dietary supplement or natural product, an allergic reaction is possible if you have a sensitivity to a certain ingredient. Metamucil is no exception. The type of fiber used in Metamucil products is psyllium. It is a naturally sourced product that comes from the outer husk of the psyllium seed ( Plantago psyllium ).Health. Digestive Conditions. Bloating. The Truth About Psyllium Husk Side Effects and How to Prevent Them. By. Wyatt Myers. Updated Mar 26, 2021 Medically …Common Metamucil side effects include gas, bloating, and nausea. It’s best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines. Speak with your healthcare provider before adding Metamucil to your daily routine. See moreHello, Thank you for your query at DoctorSpring.com I am Dr. R.K and I am pleased to assist you. On intitiation of metamucil for the intitial few days, the bowel movement can be frequent for chronic constipated patients. It will eventually regularise your bowel and the frequency will come down to 1-2 times a day. But it is a good sign metamucil ...Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of fibers that can help you achieve your fiber intake goals. Metamucil Fiber Gummies work naturally with your body to help feed the good bacteria in your gut*. Take these gummies daily to help support your digestive health.*.Inactive 26 March 2012. Any medication can disagree with your body. Miralax is a laxative, so yes, it can cause those problems. I would stop taking it for a few days and see if your problems go away. If they do, then you have your answer. Try senna instead. It is a natural pill, made from the leaves of the senna tree. Also, it is very cheap. +0.Metamucil for dogs is a 4-in-1 fiber supplement given to dogs with constipation. It is the brand/trade name for Psyllium (for dogs), a bulk-forming drug used as a laxative. Psyllium comes from a shrub-like herb, Plantago ovata (blond plantain), which can be found worldwide but more commonly in Asia.jscotts7. Supposedly, Metamucill can increase your gas output because it is a fermentable fiber. Some people here have said that Citrucil worked better for them as it is non-fermentable.Gas, noise and the actual feeling of stuff moving through the intestines -- got em all.Immodium is for preventing D. Metamucill is a bulk forming laxative.Dosage. Common dosages of psyllium are 5–10 g, with meals, at least once daily. However, when it comes to fiber, more is not always better. It is important to take it with water and drink it ...gas. bloating. feeling uncomfortably full after eating. diarrhea. constipation. belching. acid reflux. abdominal pain or cramping. Why does fiber make you gassy? …It occurs when waste is rapidly flushed from the stomach into the duodenum — either too early or too late — after eating. Nausea, excessive gas, severe cramping, sweating, dizziness, diarrhea, bloating and an irregular heartbeat are some of the symptoms of dumping syndrome. For any of these concerns, it’s important that you visit your ...To reduce bloating and farting, try including more non-gassy foods in your diet. Non-gassy foods include: Red meat, poultry, or fish. Non-starchy vegetables, such as leafy greens and bell peppers. Fermented foods, such as kefir. Fruits, such as berries, in moderation. Rice, quinoa, or oats. Gluten-free bread or rice bread.Metamucil for dogs is a 4-in-1 fiber supplement given to dogs with constipation. It is the brand/trade name for Psyllium (for dogs), a bulk-forming drug used as a laxative. Psyllium comes from a shrub-like herb, Plantago ovata (blond plantain), which can be found worldwide but more commonly in Asia.This gas is primarily composed of odorless gases, such as nitrogen, oxygen, carbon dioxide, and methane. However, not all gas is created equal. When you introduce probiotics into your system, it can sometimes lead to an increase in gas production. This can be a temporary side effect as your body adjusts to the new bacteria.For new users, start by taking a small amount of Metamucil and then gradually increase to the recommended dosage to allow your system to adjust and to minimize gas and bloating. If you have tried this and you still experience bloating, talk to your doctor. Metamucil (psyllium) is a bulk-forming fiber laxative. Psyllium works by absorbing liquid ...High doses of Metamucil can sometimes cause impaction (as the stool will expand). High doses of Miralax will generally have a laxative effect, which is why it is often used for pre-colonoscopy bowel prep. Side Effects Metamucil. Side effects with Metamucil are uncommon but can include gas, abdominal cramps and bloating.Gas-X (simethicone) is an over-the-counter medication that helps treat gas and bloating. It works by combining gas bubbles to make it easier for the body to remove them. It’s common to burp or fart after taking Gas-X as your body removes excess gas. Mild diarrhea and nausea are also possible side effects. Gas-X can help relieve bloating, but ...Common Metamucil side effects include gas, bloating, and nausea. It’s best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines. Speak with your healthcare provider before adding Metamucil to your daily routine. See more† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.Descriptions. Oral laxatives are medicines taken by mouth to encourage bowel movements to relieve constipation. There are several different types of oral laxatives and they work in different ways. Since directions for use are different for each type, it is important to know which one you are taking. The different types of oral laxatives include: Overall rating 2.7. Effectiveness. Ease of Use. Satisfaction. I became concerned when the colour of the berry metamucil was a bright red. Try to find the ingredients on pack was not there so looked online said contained colour additives that can cause cancer Tumors etc. Metamucil is a fiber supplement that provides four key benefits: Helps support digestive health.*. The psyllium fiber in Metamucil helps maintain regularity.*. It can be used to treat occasional constipation. Helps support heart health by lowering cholesterol† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber ...Does metamucil cause excessive gas? A doctor has provided 1 answer. Dr. Harold Fields answered. Specializes in Family Medicine. Not usually. Good Luck . Answered . 3/17/20220. views. Thank. Related Questions. A member asked: Started Metamucil 1 week ago. Very bloated and have lots of gas. Will that subside with use or do you always have to toot ...Official answer. by Drugs.com. Yes, you may experience symptoms of acid reflux/heartburn or bloating while using Metamucil. More information: …Jun 30, 2023 · These products hold water in stool to soften it and increase bowel movements. Common side effects are gas, bloating, and nausea. Another option that works for some people is diet candies containing the sweetener sorbitol. These essentially trigger a mild case of the runs. You may experience bloating and gas along with the laxative effect, however. This includes bloating, stomach cramps, and gas. But in some cases, too much Metamucil can cause severe constipation and bowel obstructions (when food and stool can’t move through the intestine). If you or a loved one takes too much Metamucil, contact a healthcare provider. You can also call Poison Control at 1-800-222-1222 for guidance. If ... Usage. If you'd like to try drinking chamomile tea to relieve bloating and gas, the herb is safe for most people, according to MedlinePlus. To prepare the tea, pour 1 cup of boiling water over 2 to 3 heaping tablespoons or 2 to 4 grams of dried herb and steep for 10 to 15 minutes. Drink the tea three to four times per day between meals. Nov 23, 2023 · Increasing dietary fiber with either Metamucil or Benefiber may cause a few side effects or risks. ... It is a non-allergenic form of soluble fiber that may not cause as much gas buildup as some ... Joe Manchin's vision of West Virginia's path to a green economy is paved with coal and gas. Joe Manchin has a vision of West Virginia’s path to a green economy—and it is paved with...Can you take gas x for excessive gas? and can you take it with metamucil? A doctor has provided 1 answer. Dr. James Ferguson answered. Specializes in Pediatrics. Yes. This contains simethicone, a n agent that does not eliminate gas but draws it together to be expelled more easily. It can be used concurrently with Metamucil.Official answer. by Drugs.com. Bloating is a common side-effect of Metamucil. For new users, start by taking a small amount of Metamucil and then …This gas is primarily composed of odorless gases, such as nitrogen, oxygen, carbon dioxide, and methane. However, not all gas is created equal. When you introduce probiotics into your system, it can sometimes lead to an increase in gas production. This can be a temporary side effect as your body adjusts to the new bacteria.In conclusion, while Metamucil can cause gas as a side effect, it typically does not cause stinky gas on its own. However, there may be some individuals who experience this side effect due to their unique gut microflora. By following proper dosing instructions, staying hydrated, and making dietary adjustments as needed, individuals can safely ...Mar 7, 2024 · To reduce bloating and farting, try including more non-gassy foods in your diet. Non-gassy foods include: Red meat, poultry, or fish. Non-starchy vegetables, such as leafy greens and bell peppers. Fermented foods, such as kefir. Fruits, such as berries, in moderation. Rice, quinoa, or oats. Gluten-free bread or rice bread. Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people ...Metamucil is a fiber supplement that provides four key benefits: Helps support digestive health.*. The psyllium fiber in Metamucil helps maintain regularity.*. It can be used to treat occasional constipation. Helps support heart health by lowering cholesterol† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber ...No matter where they live, most people want to save on utilities. Luckily, some states have now deregulated natural gas so that you can shop around and check out competitive prices...Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium.No matter where they live, most people want to save on utilities. Luckily, some states have now deregulated natural gas so that you can shop around and check out competitive prices...These are just a few of the more common side effects reported by people who took Farxiga in clinical trials: genital yeast infection * in females†. common cold. urinary tract infection. back ...There's no evidence to show that fiber supplements (like Metamucil) often cause heartburn. These products are generally safe to use and may help support your digestion. However, they do have the potential to cause other side effects like bloating and gas, per the Mayo Clinic.If stool softeners aren't providing enough help, the osmotic laxative polyethylene glycol (MiraLAX or a generic version) is good next step. These products hold water in stool to soften it and increase bowel movements. Common side effects are gas, bloating, and nausea. Another option that works for some people is diet candies containing the ...Some common side effects of Metamucil may include: Gas: Metamucil can cause an increase in gas production, leading to bloating and discomfort. Bloating: Due to the increased fiber intake, some individuals may experience bloating or a feeling of fullness. Stomach cramps: In some cases, Metamucil may cause mild stomach cramps or …Bulk-forming laxatives are generally safe for healthy people. However, side effects or drug interactions may occur, including: intestinal blockage. itching. skin rash. difficulty swallowing ...Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose …Usage. If you'd like to try drinking chamomile tea to relieve bloating and gas, the herb is safe for most people, according to MedlinePlus. To prepare the tea, pour 1 cup of boiling water over 2 to 3 heaping tablespoons or 2 to 4 grams of dried herb and steep for 10 to 15 minutes. Drink the tea three to four times per day between meals.Jan 27, 2021 · When you take probiotics, you’re altering your gut flora. Anytime you make changes to this system (even good changes), it can lead to things like gas, bloating, and flatulence. Gas is a bi-product of changing gut bacteria. Even though probiotics are good for you, you may have to endure a bit of discomfort in the beginning. There are several misconceptions about Metamucil and pooping. Many people believe that taking Metamucil will cause them to have an immediate bowel movement, but this is not always the case. The effectiveness of Metamucil in promoting bowel movements varies from person to person. However, the answer to the question “Does Metamucil make you ...Let’s put this all together now. First, gas and bloating are a result of excess fermentation of carbohydrates in the gut. The soluble fiber in psyllium husk in Metamucil can cause gas and bloating as a side effect, especially when consumed in high amounts by people who are not used to it. In addition, the sugar in certain Metamucil products ...I am more regular and feel lighter as a result*. I take 1-2 teaspoons of Metamucil in an 8 oz. glass of water with my first meal of the day. In addition to helping with my digestive health, it ...

Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Gastritis is when your stomach lining gets red and swollen (inflamed). Your stomach lining is strong. In most cases acid does not hurt it. But it can get inflamed and irritated if you drink too much alcohol, eat spicy foods, or smoke.. Nccu dorms

does metamucil give you gas

Do not swallow the dry powder. Avoid breathing in the powder when mixing as this may cause a runny nose, watery eyes, and wheezing. Call your doctor immediately if you start bleeding from your rectum, develop severe stomach pain, experience bloating after taking Metamucil, or have any other worrying side effects. Do not take Metamucil for more ...Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium.Citrucel is a fiber supplement. It contains methylcellulose, a type of soluble fiber. In addition to promoting regularity, soluble fiber may reduce blood sugar and cholesterol levels, increase ...Mar 17, 2023 · Taking Metamucil without adequate liquid can cause choking. Be sure to take Metamucil with at least 8 ounces of liquid. If you have swallowing problems, don’t take Metamucil. Furthermore, if you’re not used to consuming a fiber-rich diet in general, eating fiber-rich foods like bananas may cause you to experience gas. One medium banana contains around 3–5 grams of ...Foods like green beans, potatoes and wheat bran are sources of insoluble fiber. The 2020-2025 Dietary Guidelines for Americans recommends 14 grams of fiber for every 1,000 calories (see table A1-2) eaten. Depending on age and sex, this can vary from 14 grams of fiber for two- to three-year-old children to 28 grams for females ages 19–30 …It works by increasing the bulk of your stool. This increases pressure, which helps the muscles in your intestine move stool. It also reduces the amount of cholesterol your body absorbs from food. This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions.Metamucil is the brand name of a fiber supplement that contains psyllium husk. Psyllium is passed through the digestive system and absorbs water. It increases fecal mass, softens the stools, and stimulates contractions in the colon to help push stool out. Metamucil is safe to use in cats and it is readily available over the counter at drug ...Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people ...Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of fibers that can help you achieve your fiber intake goals. Metamucil Fiber Gummies work naturally with your body to help feed the good bacteria in your gut*. Take these gummies daily to help support your digestive health.*.Slow down when you eat. Chewing quickly and swallowing fast will cause more gas to be produced. Eating and chewing slowly reduces your air intake and can alleviate your gas. Smaller portions are ...If stool softeners aren't providing enough help, the osmotic laxative polyethylene glycol (MiraLAX or a generic version) is good next step. These products hold water in stool to soften it and increase bowel movements. Common side effects are gas, bloating, and nausea. Another option that works for some people is diet candies containing the ...Apr 2, 2024 · D. While a small amount of eggplant is unlikely to cause gas by itself, it can contribute to gas and bloating if you’re eating other foods that are also high in fiber. I’m going to walk you through the components of eggplant that may lead to gas, and go over how to determine if something else you’re eating is causing any stomach issues. Here are eight signs you might be overdoing it. 1. You're Gassy, Bloated or Crampy. It's common to get hit with gas, bloating or cramping when you first start taking fiber supplements, according to the Mayo Clinic. "Fiber has a sponge-like quality and attracts water, which explains bloating.Inactive 26 March 2012. Any medication can disagree with your body. Miralax is a laxative, so yes, it can cause those problems. I would stop taking it for a few days and see if your problems go away. If they do, then you have your answer. Try senna instead. It is a natural pill, made from the leaves of the senna tree. Also, it is very cheap. +0..

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