Showing 1 - 15 of 59. Calories and nutrition information for Popeye's products. Page 1.Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Popeyes menu below. ... Chicken Blackened Tenders (3 Pcs) Chicken Mild Tenders (3pcs) Chicken Nuggets; Chicken Nuggets; Chicken Spicy Tenders (3 Pcs) Desserts 12 items.The tenders have a total of 170 calories for the three-piece order, or 283 for the five-piece. The total fat is 2 or 3 grams, depending on the size of your order. And even the five-piece stays under 1,000 mg of sodium (via Popeyes). And if you like spicy, the blackened chicken tenders deliver a serious kick, too.Food analysis. Low Carb Keto High Protein High Sodium There is 162 calories in 100 grams of Popeye's Blackened.With 162 calories per 100 grams, this food would be considered a Medium calorie density food. Popeye's Blackened is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a …The best dipping sauces at Popeyes includes Blackened Ranch, Bayou Buffalo Sauce, BBQ, Creole Cocktail Sauce, Ranch ... their chicken tenders, or anything else you can eat it with. Ranch has 140 calories but only 2 grams of carbs, making it one of the lowest carb dipping sauces at Popeyes. ... so it’s one of the lowest calorie dipping sauces ...There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders.: Calorie breakdown: 14% fat, 6% carbs, 80% protein.Calories 450. % Daily Value*. Total Fat 21g 27%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 100mg 33%. Sodium 1820mg 79%. Total Carbohydrates 29g 11%. Dietary Fiber 2g 7%.The new item is seasoned with black pepper, cumin, red pepper, garlic, onion, paprika, white pepper and salt, Popeyes tweeted in a video Tuesday morning. Starting at $4.99, the breading-free ...Reload. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!When Eat This, Not That! asked the registered dietician to pick out the unhealthiest items on the Popeyes menu, one of the top picks was the 12-tender meal. The chicken meal comes with 2,847 calories (more than enough for your entire day), 738 grams of fat, and 9,480 milligrams of sodium. Even if you split the meal with a friend, you're still ...Popeyes Signature Sauces Blackened ... calories. Net Carbs. 2 g. Fiber. 0 g. Total Carbs. 2 g ... Chicken Bacon & Ranch Sauce Pizza.Best: Popeyes Blackened Chicken Tenders. Popeyes / Facebook. Per 3-pc order (fries not included): 170 calories, 2 g fat (0 g saturated fat), 550 mg sodium, 2 g carbs (0 g fiber, ... Clocking in with just 170 calories and 26 grams of protein in a three-piece serving, we love the emphasis on a healthy option from Popeye's. ...When choosing your dipping sauce, make sure you pay attention to the net carb count. Keto-approved Popeyes sauces include: Blackened ranch dressing ( 2 grams of net carbs, 13 grams of fat, 1 gram of protein) Buttermilk ranch ( 3 grams of net carbs, 15 grams of fat, 0 grams of protein) Mardi Gras mustard ( 4 grams of net carbs, 9 grams of fat, 1 ...Where do the calories in Popeye's Blackened Chicken Tender Po' Boy Sandwich come from? 16.2% 48.1% 35.7% Protein Total Fat Total Carbohydrate 600 cal. There are 600 calories in 1 sandwich of Popeye's Blackened Chicken Tender Po' Boy Sandwich. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie …Popeyes' Blackened Tenders are a go-to order for me at Popeyes and the sandwich version adds a fair bit of complementary flavors to enhance the experience. Nutritional Info - Popeyes Blackened Chicken Sandwich. Calories - 550 (Calories from Fat - 260) Fat - 29g (Saturated Fat - 5g) Sodium - 1900mg. Carbs - 41g (Sugar - 8g)Food analysis. Low Carb Keto High Protein High Sodium There is 162 calories in 100 grams of Popeye's Blackened.With 162 calories per 100 grams, this food would be considered a Medium calorie density food. Popeye's Blackened is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a …Popeyes Chicken Sandwich Calories. The calorie range of these Chicken sandwiches spans from 530 to 1,590 calories. With options like classic, spicy, and ...27-38 g. fat. 28-33 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Chicken Sandwichs contain between 530-670 calories, depending on your choice of option. The option with the fewest calories is the Blackened Spicy TRUFF Chicken Sandwich (530 calories), while the Classic Spicy …Best: Popeyes Blackened Chicken Tenders. Popeyes / Facebook. Per 3-pc order (fries not included): 170 calories, 2 g fat (0 g saturated fat), 550 mg sodium, 2 g carbs (0 g fiber, ... Clocking in with just 170 calories and 26 grams of protein in a three-piece serving, we love the emphasis on a healthy option from Popeye's. ...Battery tenders are chargers that put out small amounts of electricity to a low or dead car battery that help the car battery regain a charge. They come in handy for car batteries ...Popeyes Signature Sauces Blackened ... calories. Net Carbs. 2 g. Fiber. 0 g. Total Carbs. 2 g ... Chicken Bacon & Ranch Sauce Pizza.Take out of oven and leave to cool slightly. 4 tablespoons of vegetable oil. Serve Leave the chicken to rest for around 5 minutes. In the meantime, add the butter to the pan so it melts. Stir continuously until completely melted. Now pour the butter over the blackened chicken. Your chicken is now ready to serve.Calories in Blackened Tenders, 5 Piece from Popeye's. Blackened Tenders, 5 Piece. Popeye's. Nutrition Facts. Serving Size: Pieces. Amount Per Serving. Calories 280. % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g. …Pat chicken tenderloins dry with a paper towel and spray with cooking spray. Then toss evenly with the blackened seasoning mix. 4. Spray air fryer basket with cooking spray. Place the tenders in the basket in a single layer. 5. Cook for 4-5 minutes, then flip and cook for another 4-5 minutes or until cooked through. 6.Calories, carbs, fat, protein, fiber, cholesterol, and more for popeyes - chicken tenders - blackened (popeyes louisiana kitchen). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Food analysis. Low Carb Keto High Protein High Sodium There is 162 calories in 100 grams of Popeye's Blackened.With 162 calories per 100 grams, this food would be considered a Medium calorie density food. Popeye's Blackened is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a … There is 162 calories in 100 grams of Popeye's Blackened. With 162 calories per 100 grams, this food would be considered a Medium calorie density food. Popeye's Blackened is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. Chicken Blackened Tenders (3 Pcs) Serving Size: 113 g. Amount Per Serving; Calories from Fat 0 Calories 170 % Daily Value; 3% Total Fat 2g; 0% Saturated Fat 0g; Trans Fat 0g; 8% Cholesterol 25mg 23% Sodium 550mg; 1% Total Carbohydrates 2g; 0% Dietary Fiber 0g; Sugars 0g; Protein 26g * Percent Daily Values are based on a 2000 calorie diet.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and …Showing 1 - 15 of 59. Calories and nutrition information for Popeye's products. Page 1.When Eat This, Not That! asked the registered dietician to pick out the unhealthiest items on the Popeyes menu, one of the top picks was the 12-tender meal. The chicken meal comes with 2,847 calories (more than enough for your entire day), 738 grams of fat, and 9,480 milligrams of sodium. Even if you split the meal with a friend, you're still ...1️⃣ Combine creamy ingredients. Add the sour cream, buttermilk, and mayo to a mixing bowl. Whisk until thoroughly combined. 2️⃣ Stir in spices. Add the ranch seasoning and blackened seasoning, and whisk to incorporate the spices into the dressing. Give it a quick taste and adjust the seasonings if you need to. 3️⃣ Chill before serving.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Feb 10, 2019 ... KETO AT POPEYES So you're headed to Popeyes ... Blackened Chicken Tenders ... Calories, 20g Fat, 46g Protein, 13g Total Carbs ...How to Make this Blackened Chicken Tenders Recipe. Step One: Combine the spices to create the blackening spice. Step Two: Place a skillet over medium-high heat. Add the oil. Step Three: Meanwhile, pat the chicken dry then coat all over with the blackening spice.There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 14% fat , 6% carbs, 80% protein. Related Products from Popeyes Chicken & Biscuits:Food analysis. Low Carb Keto High Protein High Sodium There is 162 calories in 100 grams of Popeye's Blackened.With 162 calories per 100 grams, this food would be considered a Medium calorie density food. Popeye's Blackened is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a …The new sandwich features a breading-free, whole chicken breast that has been marinated for 12 hours, seasoned in Cajun and Creole spices, and then served between Popeyes toasted buttery brioche ...Mar 23, 2024 · In a small bowl, mix the spice blend together and liberally season the tenders on both side. Next pour the avocado oil over the tenders and rub until fully coated. Place the blackened chicken tenders in a single layer in the air fryer basket. Seasoned Tenders in Air Fryer. Air fry on 400 degrees f for 11-12 minutes. Amount of calories in popeyes blackened chicken tenders: Calories 283. Calories from Fat 270 ( 95.4 %) % Daily Value *. How much fat is in popeyes blackened chicken tenders? Amount of fat in popeyes blackened chicken tenders: Total Fat 30g. -.280. Cal. Carbohydrate. 6 %. Protein. 81 %. Fat. 13 %. There are 280 calories in 5 Piece Popeye's Handcrafted Tenders - Blackened, 5 Piece; click to get full nutrition facts and other serving sizes.One of the best low-carb options that you can order at Popeyes is their blackened chicken tenders. Unfortunately, the blackened chicken tenders aren’t readily available since it has shorter shelf life than their other chicken items. ... Nutrition Facts: One serving of blackened ranch contains 118 calories, 13 grams of fats, 1 gram of protein ...The new item is seasoned with black pepper, cumin, red pepper, garlic, onion, paprika, white pepper and salt, Popeyes tweeted in a video Tuesday morning. Starting at $4.99, the breading-free ...Mar 19, 2023 · Breading on fried chicken, alone, can tack on unnecessary calories that you can avoid by ordering blackened chicken, which only has 180 calories per three tenders. If you want to make it even healthier, try ordering Popeye's blackened chicken with one of their healthier sides, like coleslaw — the perfect order for someone on the keto or paleo ... Calories, carbs, fat, protein, fiber, cholesterol, and more for Blackened chicken tenders (popeye's 5-piece). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Step 6. Chill and Serve. Refrigerate the blackened ranch sauce for at least an hour before serving. This will allow the flavors to meld together and create a more robust taste. Serve chilled with your favorite dishes, such as chicken tenders, and fries, or as a …I will absolutely get this again and look forward to trying the spicy variation. Purchased Price: $4.99. Rating: 9 out of 10. Nutrition Facts: 550 calories, 29 grams of fat, 5 grams of saturated fat, 90 milligrams of cholesterol, 1900 milligrams of sodium, 41 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 32 grams of protein.Tenders: Energy (kcal) Energy (kJ) Protein: Carbohydrates: Sugar: Fats: Saturated Fatty Acids: Fibre: Salt: 3 Tenders Classic: 429 : 1,795 : 33 : 17 : 0 : 25 : 9 : 1 : 3 : 3 Tenders …How to Make this Blackened Chicken Tenders Recipe. Step One: Combine the spices to create the blackening spice. Step Two: Place a skillet over medium-high heat. Add the oil. Step Three: Meanwhile, pat the chicken dry then coat all over with the blackening spice.Mix the spices with a whisk until well combined. If you want a thinner consistency, add little more buttermilk while stirring. Transfer to an airtight container or mason jar. Place the ranch dressing in the fridge for …Step 6. Chill and Serve. Refrigerate the blackened ranch sauce for at least an hour before serving. This will allow the flavors to meld together and create a more robust taste. Serve chilled with your favorite dishes, such as chicken tenders, and fries, or as a …... calories. Jan 4, 2014 · There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders. Wendy's 4-piece Chicken Nuggets.While chicken is resting add the butter to the skillet and melt it, scraping the bottom of the skillet with a spatula and stirring constantly - don't let it burn. Brush the melted butter over the chicken tenders and serve hot. Air Fryer. Skip the pan searing and bake in the air fryer at 380° F for 8 to 10 minutes.Amount of calories in popeyes blackened chicken tenders: Calories 283. Calories from Fat 270 ( 95.4 %) % Daily Value *. How much fat is in popeyes blackened chicken tenders? Amount of fat in popeyes blackened chicken tenders: Total Fat 30g. -.Jan 4, 2014 · There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 14% fat , 6% carbs, 80% protein. Related Products from Popeyes Chicken & Biscuits: Calorie counts are front-and-center on treadmill screens, food labels, and even restaurant menus. But if you're trying to lose weight (or just monitor how healthily you're eating),...1. In a large resealable bag, combine paprika, chili powder, Swerve brown sugar, pepper, and salt. 2. Add the chicken tenders to the bag. Seal the bag. Then shake until the chicken is completely coated in the seasoning. 4. Heat olive oil over medium heat in a large nonstick skillet.Amount Per Serving. % Daily Value* 2 Net Carbs Per Serving. Source of Calories. Eat better. Feel better. Learn more MyFoodDiary. Burn 170 Calories. 31.2 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Popeyes Items. Good source of protein. High in sodium. 40. 440. 10. 0. 0. 11. * Not available at all locations Please note: independent testing company commissioned by Popeyes and our suppliers and is current as of February of 2023. The data is based on standard product formulations and portion sizes, which can vary due to sampling differences, seasonal differences, ingredient substitutions ... Too many chicken tenders in the pan will slow down the cook time. Leave at least an inch in between each piece. Don’t move the meat around. Let the chicken cook (without moving it) for 3-4 minutes. After the seasoning forms a crust on the poultry, the blackened chicken tenders will naturally release themselves from the pan.I will absolutely get this again and look forward to trying the spicy variation. Purchased Price: $4.99. Rating: 9 out of 10. Nutrition Facts: 550 calories, 29 grams of fat, 5 grams of saturated fat, 90 milligrams of cholesterol, 1900 milligrams of sodium, 41 grams of carbohydrates, 2 grams of fiber, 8 grams of sugar, and 32 grams of protein. There are 310 calories in a Chicken Spicy Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (36%) and fat (43%). To burn the 310 calories in a Chicken Spicy Tenders (3 Pcs), you would have to run for 27 minutes or walk for 44 minutes. Search MyFitnessPal for calories, carbs, and nutritional contents for Popeyes Chicken and over 2,000,000 other foods at MyFitnessPal.Dec 13, 2023 · In a medium-sized mixing bowl, combine the mayonnaise, sour cream, and buttermilk. Stir well until they are fully incorporated. Season the mixture with blackening seasoning, garlic powder, onion powder, dried parsley, dried chives, dried dill, cayenne pepper, salt, and pepper. 3 pieces of our handcrafted marinated boneless chicken tenders, a regular side of choice and a Buttermilk biscuit, served with a regular drink. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative purposes only. Actual product may vary due to product enhancement. The Popeyes ...There are 550 calories in a Spicy Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Spicy Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.Calories 450. % Daily Value*. Total Fat 21g 27%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 100mg 33%. Sodium 1820mg 79%. Total Carbohydrates 29g 11%. Dietary Fiber 2g 7%.Popeyes blackened chicken tenders are generously seasoned and grilled, creating one of the best high-protein and low-calorie fast food options. Popeyes classic chicken sandwich contains 700 Calories, 42g Fat, 50g Carbs, and 28g Protein. All chicken can be ordered spicy for an extra kick and no additional calories.Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu item that best fits your diet.LAURENFITFOODIE.COM. Learn more. Spray air fryer basket with cooking spray. Place the tenders in the basket in a single layer. Cook for 4-5 minutes.Search MyFitnessPal for calories, carbs, and nutritional contents for Popeyes Chicken and over 2,000,000 other foods at MyFitnessPal.The term “blackened” refers to the appearance of the Cajun-seasoned crust that forms during the cooking process. The secret to blackened chicken’s distinct flavor lies in the combination of spices used in the seasoning. While the exact recipe is closely guarded by Popeyes, it typically includes a mix of ingredients such as paprika ...Too many chicken tenders in the pan will slow down the cook time. Leave at least an inch in between each piece. Don’t move the meat around. Let the chicken cook (without moving it) for 3-4 minutes. After the seasoning forms a crust on the poultry, the blackened chicken tenders will naturally release themselves from the pan.2 of your 5 a day, ^rich in vitamin C and folate, all for 650 calories or less! A juicy salad base of baby gem lettuce, red peppers, cucumber, crunchy slaw, spring onion & red …Healthy Indulgence: Popeyes Blackened Tenders offer a guilt-free treat with approximately 170 calories for three pieces. Grilled Not Fried: The tenders are grilled, cutting down on the extra calories from oil typically found in fried foods.Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu item that best fits your diet. There are 310 calories in a Chicken Spicy Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (36%) and fat (43%). To burn the 310 calories in a Chicken Spicy Tenders (3 Pcs), you would have to run for 27 minutes or walk for 44 minutes. There are 550 calories in a Spicy Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Spicy Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.Nov 15, 2022 ... The breading-free sandwich has about 150 fewer calories than the traditional chicken sandwich. 11 Secrets You Never Knew About Popeyes. popeyes ...Category name per serving ; #FamousLouisianaChicken. Menu ; Restaurants ; Delivery ; Soul Powered ; Join Us ; Allergen InformationPosted on Mar 6, 2023. A Popeyes employee has taken to TikTok to share a PSA about the chain’s blackened chicken tenders—and how they’re really cooked. TikTok user Georgia (@geo.clairebear ...The new sandwich features a breading-free, whole chicken breast that has been marinated for 12 hours, seasoned in Cajun and Creole spices, and then served between Popeyes toasted buttery brioche ...
1 regular (142g) Log food. Good source of protein. High in sodium. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more!. Rare aaliyah photos
Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ...Cole Slaw, regular. Red Beans & Rice, large. Mashed Potatoes, with Cajun Gravy, large. Cajun Rice, regular. Onion Rings, regular. Macaroni & Cheese, large. Show More. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.There are 550 calories in a Classic Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Classic Blackened Chicken Sandwich, you …Cooking Instructions For This Blackened Ranch. In a medium bowl, whisk together the mayonnaise and buttermilk until smooth. Add the garlic powder, onion powder, smoked paprika, cayenne pepper, black pepper, and salt to the bowl, and whisk until all the ingredients are well combined.Calorie counts are front-and-center on treadmill screens, food labels, and even restaurant menus. But if you're trying to lose weight (or just monitor how healthily you're eating),...Calories, carbs, fat, protein, fiber, cholesterol, and more for popeyes - chicken tenders - blackened (popeyes louisiana kitchen). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Popeyes Tenders Family Meals. ... Blackened; 50/50; Biscuits – 4 included. Customize Your Order: Product Dipping Sauces – 4 included Choose Your Side. 16Pc Tenders Family Meals. Choice of Tenders Preparation. ... Popeyes Family Meal Prices and Calories. Popeyes Family Meals have choices for big or small groups. You can pick what you like ...Battery tenders are chargers that put out small amounts of electricity to a low or dead car battery that help the car battery regain a charge. They come in handy for car batteries ...LAURENFITFOODIE.COM. Learn more. Spray air fryer basket with cooking spray. Place the tenders in the basket in a single layer. Cook for 4-5 minutes. For instance, Popeyes Blackened Chicken Tenders are available in either a 3-Piece, 5-Piece, 12-Piece or even the 16-Piece sets. And as for the price, the 3-Piece Combo costs around $9.99, 5-Piece Combo costs $11.79, 12-Piece Family Meal costs around $27.99, and the 16-Piece Family Meal costs around $36.99. Oct 30, 2019 ... Popeyes has a 3rd, healthier option for chicken tenders??? - GET THE MERCH: http://rodrick.me/merch - Follow me on social media: Instagram: ...“I did eight blackened tenders, about 450 calories.” Each blackened chicken tender is about 57 calories . Ballantine says that the meal is about 495 calories, 68 grams of protein, and $25.04.May 5, 2024 ... How many calories are in Popeyes Biscuit? Answer: 260. Most of those calories come from fat (47%). Blackened Chicken Sandwich: Calories: 550.There are 280 calories in 5 tenders of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 13% fat, 6% carbs, 82% protein.Blacked chicken tenders and mashed potatoes from Popeyes are a guilty pleasure. You can eat a bunch for less than 500 calories and it actually tastes amazing. Dip the tenders in the gravy and you don’t even need the 50-100 calorie sauce. There are some pretty good options at KFC also!Order Chinese takeaway online. Find Chinese takeaway delivering near you. Enter your postcode. Real Chinese Food. Delivered Real Quick. Chicken Chow Mein, Crispy … Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Tenders and other related foods. Oct 7, 2018 · For a 10 piece of the blackened tenders: 566 calories; 6g fat; 6g carbs; 86g protein; You won't be disappointed with the blackened tenders. Add some green beans and blackened ranch and you've got a delicious keto meal! Popeyes Sauces: Choose wisely. Be careful with the sauce selections at Popeyes -- not all of them are low carb. There are 280 calories in 5 tenders of Popeyes Chicken & Biscuits Blackened Tenders. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands. ... There are 280 calories in 5 tenders of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 13% fat, 6% carbs, 82% protein. Related ....
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