Released August 21st, 1992, 'Light Sleeper' stars Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon The R movie has a runtime of about 1 hr 43 min, and received a user score of 66 (out of ... Watchlist. A high-end drug dealer ponders his future, and attempts to rekindle a romance with a reluctant old flame. As he struggles to better his circumstances, the police suspect his involvement ...The muffling effect of earplugs can keep you asleep. You could think of them as an aid to the insufficient sleep spindles your brain is producing to help you stay asleep. Wearing earplugs at night may take a bit of getting used to. However, if you are a light sleeper, it is well worth it. These little pieces of rubber can make the difference ...In 1992’s Light Sleeper, Willem Dafoe wanders the streets of New York like a ghost.As the 40-year-old drug dealer and recovering addict John LeTour, Dafoe — as paper white and sunken-eyed as ...In Light Sleeper, he attains a new, fluid emotionalism. The movie is a small but absorbing mood piece, a canny insider’s view of the life of a Manhattan drug dealer.John LeTour (Willem Dafoe) is loyal, decent, lumbering--a 40-year-old drug runner who suffers from insomnia but seems to be sleep-walking through life in LIGHT SLEEPER. When John's boss, the bubbly but sharp-witted Ann (Susan Sarandon), decides to …Oct 29, 2021 · Light sleepers wake up in response to small disturbances, like noise from wind in the trees or a partner rolling over in bed next to you. They also tend to spend more time in light sleep than heavy sleepers. This is why getting a good night’s sleep can be more difficult for light sleepers. Symptoms of being a light sleeper include: A Man Apart: Close-Up on Paul Schrader's "Light Sleeper". Paul Schrader’s 1992 film is a mood piece on New York loneliness, probing the deeply serious question of how to live a life. John LeTour is a recovering drug user who suffers insomnia and still deals to a high-end New York clientele, even thought he’s trying to looking to move on ... Light Sleeper, directed by Paul Schrader, is a captivating and thought-provoking movie that delves into the dark and gritty world of a drug dealer named John LeTour. Released in 1992, the film stars Willem Dafoe in a mesmerizing performance as LeTour, who struggles to find redemption and make sense of his tumultuous existence.Oct 24, 2020 · Amazon. Thorne Melaton-5 (60 capsules) $19. See On Amazon. According to Dr. Rountree, melatonin is one of the most popular sleep aids for light sleepers and it's relatively gentle. "Melatonin ... 5 ways to sleep well as a light sleeper. Improving your sleep isn't as easy as counting sheep. Understandably, it can become a frustrating process.In this study, 20 adult volunteers were randomized to wear either blue-blocking (amber) or yellow-tinted (blocking ultraviolet only) safety glasses for 3 h prior to sleep. Participants completed sleep diaries during a one-week baseline assessment and two weeks' use of glasses. Outcome measures were subjective: change in overall sleep quality ... LIKE A GIRL is an 11 books series which presents young girls with positive role models that encourage gender positivity. Using creative descriptions and colorful artwork, the book lays out a variety of exciting careers. Whether being a doctor, a public servant, perusing a STEM career and more. Our children's picture books are available in ... Author: Greg Presto October 26, 2022. Despite its name, light sleep is no lightweight when it comes to your health. It’s a key stage of sleep that delivers benefits to your brain and body, including codifying memories and boosting creativity. And that’s nothing to sleep on, given that about half of your time asleep — about 50% — is ...(14) Wherefore he (or, it) saith.--This phrase is used (as also in James 4:6) in Ephesians 4:8 to introduce a scriptural quotation; and the most natural completion of the elliptical expression is by the supply of the nominative, "God," or "the scripture," from the ordinary phrase of quotation or citation. But no scriptural passage can be adduced which, with the fullest allowance for the ...Light therapy is a type of therapy designed to treat certain health conditions through exposure to artificial light. During a light therapy session, the person sits in front of a specialized device, known as a light therapy box, that …A light sleeper is a person who will wake up easily due to even small changes in their environment. These may include: smells, such as when a person is cooking ; sounds, … Trailer for Paul Schrader's film starring Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon, Mary Beth Hurt, Sam Rockwell, Jane Adams, Victor Garber, ... The lack of sleep in my red eyes. And though their look may seem forlorn. Like me they want to hear the birds of dawn. Light sleepers, I'm with you. No time to sleep, too much to do. Life slips ...Best all-season: Luxear All Season Double Sided Cooling Comforter. Best non-allergenic: AllerEase Hot Water Washable Comforter. Best eco-friendly: Buffy Breeze Comforter. Best lightweight down ...Are you a light sleeper? Find out what might be waking you up, and get tips for improving your sleep hygiene and bedroom environment for more restful sleep.4. White Noise Machines. As I’ve already mentioned, many studies have remarked on the effect white noise has on the human brain. It has even been shown to help babies sleep, possibly because it may sound similar to the sounds the child may have heard in the womb.On a practical level, we know that white noise can mask pretty much any …An all in one, compactible, light weight, sleep system. Made from military issue rip stop nylon and rated to 40 degrees, The Lite Sleeper combines comfort with common sense. It provides an integrated pillow and a sleeve to insert a sleeping pad, so the pad stays with the sleeper through the night.An impressive neo-noir, which sees writer/director Paul Schrader (Taxi Driver, Hardcore, Blue Collar) revisit rainswept New York, Light Sleeper tells of John LeTour (Willem Dafoe, Auto Focus), a drug dealer servicing a high-society clientele of Manhattan professionals.When his boss (Susan Sarandon, The Hunger) announces she is going straight and John encounters an old …Paul Schrader's "Light Sleeper" is about the mid-life crisis of a decent, exceptionally responsible Manhattan drug dealer. John LeTour (Willem Dafoe) is the sort of man who will make a special ...a Light Sleeper. Chicago, Illinois. Chicago’s a Light Sleeper is an ever-evolving quartet exploring collaborative composition from the bottom up, featuring breezy intertwining melodies from saxophonist Maria Elena Hernandez and violist Traci Newhouse, D. Pennepalli’s idiosyncratic guitar lines, and drummer Matthew Jung’s graceful clockwork …Nov 2, 2023 · Exercise can also help with sleep. “You release cytokines when you exercise, and they seem to play a role in helping with sleep,” Tartar says. “We know people sleep better and more deeply when they exercise, so a light sleeper can definitely benefit.”. Finally, try to avoid caffeine or alcohol too close to bedtime. According to the Centers for Disease Control and Prevention adults need 7 hours of sleep or more. However, the amount of time you rest does not always determine whether or not you got enough sleep. Heavy sleepers may sleep a significantly shorter amount of time than light sleepers, but wake feeling better rested.Stage 1 (light sleep): In this stage, you start to drift off, your heart rate slows, and your body begins relaxing. Stage 2: Still considered light sleep, this stage is when …During light sleep, your heart and breathing rates are lower than they are when you are awake. There are bursts of electrical activity in your brain, which boost your brain’s communication system and your ability to learn and remember. You dream during light sleep, but these dreams don’t form the same coherent, story-like narrative as ... LIGHT SLEEPER definition: 1. someone who is easily woken up by noise, etc.: 2. someone who is easily woken up by noise…. Learn more. Routinely sleeping between four and six hours per night. Sleeping less than six hours, even when there is more time available to sleep. Sleeping less than six hours without setting an alarm or otherwise restricting sleep time. Waking up refreshed despite short sleep duration. Feeling alert during the day without excessive drowsiness.An impressive neo-noir, which sees writer/director Paul Schrader (Taxi Driver, Hardcore, Blue Collar) revisit rainswept New York, Light Sleeper tells of John LeTour (Willem Dafoe, Auto Focus), a drug dealer servicing a high-society clientele of Manhattan professionals.When his boss (Susan Sarandon, The Hunger) announces she is going straight and John encounters an old …During light sleep, your heart and breathing rates are lower than they are when you are awake. There are bursts of electrical activity in your brain, which boost your brain’s communication system and your ability to learn and remember. You dream during light sleep, but these dreams don’t form the same coherent, story-like narrative as ...Lightsleeper, released 24 August 2018 is the first collaborative album by New Zealand father and son duo Neil Finn and Liam Finn. The album includes the track "Hold Her Close", gifted by the Finns to New Zealand Prime Minister Jacinda Ardern on the occasion of the birth of Arden's first child.Apr 2, 2023 · The meaning of LIGHT SLEEPER is someone who wakes up easily. Our Top Picks. Best Overall: Emerson Smartset Multiple Wireless Charging Dual Alarm Clock Radio ». Jump to Review ↓. Best Budget: PPLEE Alarm Clock ». Jump to Review ↓. Best for Heavy ..."Light Sleeper" is a great and very effective yarn that follows John LeTour (Willem Dafoe), a drug trafficker/former addict who seems miserable and lonely while bringing drugs to users in the Big Apple. LeTour's life is put to the test when he finds out from Robert (David Clennon), that their boss, Ann (Susan Sarandon), is finally switching to ...Routinely sleeping between four and six hours per night. Sleeping less than six hours, even when there is more time available to sleep. Sleeping less than six hours without setting an alarm or otherwise restricting sleep time. Waking up refreshed despite short sleep duration. Feeling alert during the day without excessive drowsiness.Sep 4, 1992 · Schrader knows this world of insomnia, craving and addiction. And he knows all about people living in a cocoon of themselves. "Light Sleeper" is the third in his trilogy about alienated night workers, after "Taxi Driver" (he wrote the screenplay, Martin Scorsese directed), and "American Gigolo," about a man who supplies sex at great cost to himself. LIKE A GIRL is an 11 books series which presents young girls with positive role models that encourage gender positivity. Using creative descriptions and colorful artwork, the book lays out a variety of exciting careers. Whether being a doctor, a public servant, perusing a STEM career and more. Our children's picture books are available in ...Light Sleeper: Directed by Paul Schrader. With Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon. A drug dealer reconsiders his profession when his boss plans to go straight and an old …DVD. $2340. FREE delivery Oct 3 - 6. Or fastest delivery Tue, Oct 3. Only 1 left in stock - order soon. More Buying Choices. $5.92 (13 used & new offers) Starring: Willem Dafoe , Susan Sarandon , Dana Delany and David Clennon. Directed by: Paul Schrader.Trailer for Paul Schrader's film starring Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon, Mary Beth Hurt, Sam Rockwell, Jane Adams, Victor …Derek Malcolm. Thursday 12 March 1992. The Guardian. Paul Schrader's Light Sleeper inhabits a much more shadowy world with a crystalline certainty of style reminiscent of one of his earlier films ...LIGHT SLEEPER definition: 1. someone who is easily woken up by noise, etc.: 2. someone who is easily woken up by noise…. Learn more.The secret lies in the fascinating world of sleep types, particularly in the light sleeper vs heavy sleeper spectrum. As complex and individual as we are, our sleep patterns echo that intricacy. Understanding your sleep type, whether you’re a light sleeper, awakened by the softest whisper, or a heavy sleeper, undisturbed by the morning’s ...Stage 2: Lasting from anywhere between 30 and 60 minutes, this stage slows your heart and breathing even further and allows you to slip into a deep sleep. Many people can wake from this stage after about 15 or 20 minutes, often referring to it as a “ power nap ” which provides a brief, buy restorative rest. But the longer you stay in this ...Aug 20, 2019 · Effects of light on the circadian clock. Two effects of light have been interrogated extensively in human circadian and sleep research: (1) the acute suppression of melatonin in response to light exposure and (2) the ability of light exposure to shift circadian phase. A Manhattan drug dealer with a wealthy clientele, John LeTour (Willem Dafoe) reevaluates both his trade and his life after discovering that his supplier, Ann (Susan Sarandon), is …Aug 21, 1992 · John LeTour, a drug dealer played by Willem Dafoe, is a loner with direct connections to Taxi Driver’s Travis Bickle and American Gigolo’ s Julian Kay. At forty, LeTour is in crisis. His boss ... Fart Alarm. This works best if you’re all snuggled next to each other in one bed! Sleep with your back facing your prank target, and make use of a farting sound to trick your friend into thinking you’re farting in her face! Play it numerous times in the night, so she’d most likely reach for the sofa as her sleeping quarter, instead!Trailer for Paul Schrader's film starring Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon, Mary Beth Hurt, Sam Rockwell, Jane Adams, Victor …As we all know, caffeine is what wakes us up. If you avoid having it 5-6 hours before bedtime, you can expect to sleep tight and get more quality sleep, even for fewer hours.. Some people can manage to drink coffee or tea all of the time without issue, but if you are a particularly light sleeper, it makes sense to try and limit your intake.LYCKSELE LÖVÅS Sleeper sofa, Knisa light gray. $499.00. (80) 10 10 year limited warranty. Washable cover. Choose cover Knisa light gray.Keep your bedroom temp at 60F-70F. Heat and humidity hinders the body’s ability to fall into a deep sleep. If you can’t afford to crank the air down that low, sleep with a fan in your room. Remember, a cool body is a sleepy body! This isn’t an exhaustive list of light sleeper gadgets, it’s just a jumping off point.Maintaining a consistent sleep schedule by going to bed and getting up at the same time every day. Adopting a bedtime routine with soothing activities like stretching, taking a bath, or reading. Making sure your sleep environment is cool, dark, and quiet. Avoiding screen time in the hour before bedtime.Heavy sleepers simply don't hear noise the same as light sleepers so they are better able to enjoy undisturbed sleep. Thanks to research from Harvard University, scientists now understand the physiological basis for this. During sleep, the minds of heavy sleepers produce more pulses known as sleep spindles.Helix Midnight – Editor’s Pick. Emma Original – Best Memory Foam Mattress for Light Sleepers. DreamCloud Premier Memory Foam – Best Luxury Mattress for Light Sleepers. WinkBed – Best Mattress for Light Sleepers with Back Pain. Helix Dawn – Best Mattress for Light Sleepers Who Sleep on Their Stomach. Nolah Natural – Best …Best for Blocking Snoring: Mack's Ultra-Soft Foam Earplugs at Amazon ($15) Jump to Review. Best for Large Ear Canals: Howard Leight Disposable Foam Earplugs at Amazon ($8) Jump to Review. Best for Small Ear Canals: Anbow Silicone Ear Plugs at Amazon ($8) Jump to Review.But what exactly makes someone a light sleeper or a heavy sleeper? Turns out, the answer is fairly complicated (ugh, thanks science). Sleep, like most other facets of human life, involves a lot of ...Best for Blocking Snoring: Mack's Ultra-Soft Foam Earplugs at Amazon ($15) Jump to Review. Best for Large Ear Canals: Howard Leight Disposable Foam Earplugs at Amazon ($8) Jump to Review. Best for Small Ear Canals: Anbow Silicone Ear Plugs at Amazon ($8) Jump to Review.Mack's Pillow Soft Silicone Putty Earplugs. Best budget earplugs. $4 at Walmart. $16 at Amazon. Eargasm Squishies. Best earplugs for side sleepers. $16 at Amazon. $15 at Amazon. Mack's Slim Fit ..."Medium" Light Sleeper (TV Episode 2005) cast and crew credits, including actors, actresses, directors, writers and more. Menu. Movies. Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top Box Office Showtimes & Tickets Movie News India Movie Spotlight. TV Shows.59 reviews and 112 photos of Light Sleeper "YUM. Light Sleeper's delicious action-packed salads were the brightest spot in what everyone in America can agree was a sh*t week!! We ordered at the super-safe window in the Chophouse Row courtyard and took 2 salads home. The Beets & Lentils (with mint & pumpkin seeds) for me and the Bitter Greens (with …Trailer for Paul Schrader's film starring Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon, Mary Beth Hurt, Sam Rockwell, Jane Adams, Victor …Mulberry silk. The Baloo Sleep Stone Mask is a unique sleep mask made with a secret pocket to insert a sleep stone that rests over the forehead. The mask comes with one sleep stone crystal for the pocket, with choices of purple fluorite, blue lace agate, rose quartz, and amethyst currently available.Aimee Rizzo. April 11, 2023. Light Sleeper is an attractive wine bar at Chophouse Row that works well for any occasion that warrants a glass of natural bubbles and fancy bites like cornichons, baguette and butter, or anchovies slick with lemon oil. Occasionally, there’s tasty pizza on special, with toppings like meatball and cacio e pepe ...Research supports the idea that a little background sound can help people tune out sleep-disrupting creaks or clatter. For a small 2005 study in the journal Sleep Medicine, researchers exposed ...A light sleeper is a person who will wake up easily due to even small changes in their environment. These may include: smells, such as when a person is cooking ; sounds, …Light sleeper Crossword Clue. The Crossword Solver found 30 answers to "Light sleeper", 5 letters crossword clue. The Crossword Solver finds answers to classic crosswords and cryptic crossword puzzles. Enter the length or pattern for better results. Click the answer to find similar crossword clues . Enter a Crossword Clue.Amanda Constantine. The difference in opacity between a $100 standard curtain and our $45 best overall curtain pick on a sunny day. Grace Wu. This blackout curtain did not make our top picks, as ...Also, de-bloat and burp out the gas if you need to. Remove stress in the evening. Meditation/ mindfulness/reading peaceful books in evening/listening to positive affirmations. Destress and empty your mind. Drink more water earlier in the day, 2-3 cups by lunch time. Then drink smaller portions of water as needed so the body has processed the ...Light sleeper vs heavy sleeper. People can be categorised into light and heavy sleepers depending on their sleeping characteristics. Starting with light sleepers, they are more prone to waking up even at the slightest noise and disruptions. Unless a light sleeper experiences a good night’s sleep, they will feel tired and unrested when they ...Trailer for Paul Schrader's film starring Willem Dafoe, Susan Sarandon, Dana Delany, David Clennon, Mary Beth Hurt, Sam Rockwell, Jane Adams, Victor …Light therapy is a noninvasive, nonpharmacological treatment for certain sleep disorders. With consistent use, light therapy may help reset your circadian rhythms and improve your sleep. Insomnia ...The muffling effect of earplugs can keep you asleep. You could think of them as an aid to the insufficient sleep spindles your brain is producing to help you stay asleep. Wearing earplugs at night may take a bit of getting used to. However, if you are a light sleeper, it is well worth it. These little pieces of rubber can make the difference ...A 20% Service Charge is Included on your Bill and is Entirely Retained by Light Sleeper. Book your Light Sleeper reservation on Resy. HOURSMonday : 4pm - 8pmTuesday - Wednesday : 4pm - 9pmThursday : 4pm - 10pm. Friday - Saturday : 4pm - 11pmSunday : Closed. [email protected]. ADDRESS1424 11th …Meditation. Meditation can improve sleep in general, but it can also help a light sleeper overcome noise. Elle says the skill of mindfulness meditation may take some time to hone, but can lead to deeper and more restful sleep. One way to relax is to close your eyes and visualize. “Offering a visual aid makes it easier to train your brain to ...John LeTour is a recovering drug user who suffers insomnia and still deals to a high-end New York clientele, even thought he’s trying to move on from the business. John’s professional midlife crisis becomes something more acute — and dangerous — when he re-encounters an old flame while a string of seemingly drug-related murders rocks the …Oct 29, 2021 · Light sleepers wake up in response to small disturbances, like noise from wind in the trees or a partner rolling over in bed next to you. They also tend to spend more time in light sleep than heavy sleepers. This is why getting a good night’s sleep can be more difficult for light sleepers. Symptoms of being a light sleeper include: Mulberry silk. The Baloo Sleep Stone Mask is a unique sleep mask made with a secret pocket to insert a sleep stone that rests over the forehead. The mask comes with one sleep stone crystal for the pocket, with choices of purple fluorite, blue lace agate, rose quartz, and amethyst currently available.In the past 50 y, there has been a decline in average sleep duration and quality, with adverse consequences on general health. A representative survey of 1,508 American adults recently revealed that 90% of Americans used some type of electronics at least a few nights per week within 1 h before bedti …Lightsleeper ends up being as frustrating as it is pleasurable. It sounds as though both Finns took great delight in playing with and indulging each other, and melodies pour out of them, but the ...Mar 3, 2023 · Take the quiz to receive your sleep behavior score and sleep improvement recommendations. Take the Quiz. 600+ articles reviewed by our team of medical experts. More than 3,000 sleep products tested hands-on by our testing team. Connected over 3 million people with a sleep solution tailored to their needs. Your heart rate and breathing drop. Stage 2: Deeper sleep than the first stage, though you can still easily wake up. Your heartbeat slows down, your temperature drops and your muscles relax. Stage ... Dafoe plays John LeTour, a 40-year-old high-class drug dealer (and a reformed addict) who searches aimlessly for purpose as his boss (Susan Sarandon) makes plans to give up the life. After ...Jan 18, 2024 · NREM is divided into three stages: light (N1) deep (N2) deeper sleep (N3) A person cycles through these stages 4–5 times every night. The stages cycle in this order: N1, N2, N3, N2, REM. Each ... Constant exposure to blue light over time could damage retinal cells and cause vision problems such as age-related macular degeneration. It can also contribute to cataracts, eye cancer and growths on the clear covering over the white part of the eye. According to a vision study by the National Eye Institute, children are more at risk than ...
Light Sleeper (1992) cast and crew credits, including actors, actresses, directors, writers and more. Menu. Movies. Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top Box Office Showtimes & Tickets Movie News India Movie Spotlight. TV Shows.. Tiktok creators
Try not to eat dinner any later than 2 to 3 hours before you turn in for the night, Fargo adds; otherwise, you might boost your risk of acid reflux, or even nightmares. Barone suggests popping ...John LeTour has a chance encounter with a woman from his past.(14) Wherefore he (or, it) saith.--This phrase is used (as also in James 4:6) in Ephesians 4:8 to introduce a scriptural quotation; and the most natural completion of the elliptical expression is by the supply of the nominative, "God," or "the scripture," from the ordinary phrase of quotation or citation. But no scriptural passage can be adduced which, with the fullest allowance for the ...Lightsleeper ends up being as frustrating as it is pleasurable. It sounds as though both Finns took great delight in playing with and indulging each other, and melodies pour out of them, but the ...In this study, 20 adult volunteers were randomized to wear either blue-blocking (amber) or yellow-tinted (blocking ultraviolet only) safety glasses for 3 h prior to sleep. Participants completed sleep diaries during a one-week baseline assessment and two weeks' use of glasses. Outcome measures were subjective: change in overall sleep quality ...Light Sleeper has all the above but somehow it doesnt quiet come together. Willem Dafoe is adequate as a loney everyman who's glory days are behind him as he makes a meager living as a coke delivery boy in uptown Manhattan.His ultra-chic employer is played by a swagger-up Susan Sarandon fresh off her Thema & Louise high as the …Jul 5, 2021 · What Is A Light Sleeper? Someone might be a “light sleeper” if they wake up easily during sleep, especially in response to noises in their environment, doctor of chiropractic and functional medicine expert Stacie Stephenson, D.C., CNS, tells mbg. “By contrast,” she adds, “a heavy sleeper is less likely to wake up during the night or ... Experts estimate that up to 2% of people are natural long sleepers. The primary symptom of long sleeping is regularly sleeping more than the recommended hours of sleep for your age group. In most cases, this means sleeping more than nine hours per night for adults and more for children and adolescents. Although some older studies found that ...Sep 4, 1992 · Schrader knows this world of insomnia, craving and addiction. And he knows all about people living in a cocoon of themselves. "Light Sleeper" is the third in his trilogy about alienated night workers, after "Taxi Driver" (he wrote the screenplay, Martin Scorsese directed), and "American Gigolo," about a man who supplies sex at great cost to himself. A quick look at the 7 best night lights. Best for indoor and outdoor use: LOFTEK LED Night Light Ball. Best for motion sensor activation: AMIR Motion Sensor Night Light. Best with a sound machine ...See all reviews. John Letour (Dafoe) is a good man in a bad business, working for Ann (Sarandon) on the wrong side of the law. When Ann decides to close up shop, Letour has to go straight and discover his own future. But time is running out on him as he must dodge the cops, confront a killer, and find his heart before he can leave his past behind.As a light sleeper I completely disagree with all the “you will get used to it” comments. My partner and I have been together for over ten years, he is a violent, tossing and turning sleeper, I am a very light sleeper. Honestly if I had my own way I would have my own bed. Sleep is important to me and to this day I always sleep better if my ...Provided to YouTube by Universal Music GroupLight Sleeper · Hawthorne HeightsIf Only You Were Lonely℗ 2006 Craft Recordings., Distributed by Concord.Released...John LeTour has a chance encounter with a woman from his past..