Science backed wellness, for all phases of menopause. The Galveston Diet is an anti-inflammatory nutrition program and community designed for those in perimenopause, menopause, and beyond. Create sustainable, healthy habits and reframe your mindset to help increase longevity. Get Started.5 days ago · FEATURES. - Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals. - 10-minute daily lessons that help you develop healthy habits. - A diverse food database with over 1 million scannable barcodes. - Health-tracking tools like weight ... Paleo. Vegetarian. Vegan. Ketogenic. Mediterranean. I want to eat. Calories Not sure? in. as seen in. Named Best Meal Planning App of 2023. Eating smart has never been …Best Overall Weight Loss App: Noom. Best Weight Loss App/Meal Plan Combo: Nutrisystem. Best Weight Loss App for Intermittent Fasting: DoFasting. Best Weight Loss App with Coaching: Future. Best ...Oct 14, 2022 · Find out the best nutrition apps for your goals, needs, and preferences. From calorie counting to meal planning, from food tracking to recipe finding, these apps are designed to help you eat healthier and achieve your nutrition goals. See ratings, reviews, features, and prices of the top apps from a dietitian's perspective. Jan 11, 2024 · Key info. Tracks: Meals (both Nutrisystem and non-Nutrisystem), food, water, activity and weight Free trial: N/A Cost: Free App store ratings: 4.6/5 stars on iOS Store | 4.5/5 stars on Google Play ... Best overall fitness app: Sworkit. Best for fitness beginners: C25K. Best for running: Strava Running and Cycling. Best strength training app: Strong Workout Tracker Gym Log. Best personal ...If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription...Jan 24, 2024 · DietBet is the ultimate motivational weight loss app, using cash rewards for working together as a group to lose weight. The more weight you lose as a group, the more you'll earn at the end of the game. Games are either one month long (Kickstarter) with a goal of losing 4 percent of your weight or six months long (Transformer) with a goal of ... DIFFERENT FROM OTHER DIET APPS • MyNetDiary is simple, straightforward, and packed with generous free features, all without ads. • Lightning-fast food entry with a free barcode scanner - log foods faster than anywhere else • The only diet app with an accurate, verified food database - over 1.5 million items and 108 nutrientsIn today’s fast-paced world, maintaining a healthy lifestyle can be challenging. However, thanks to technological advancements, we now have access to various tools and applications...The app features a top list of recommended foods for individuals with diabetes, as well as a list of foods to avoid, based on the Glycemic Index (GI). This information is crucial for managing the condition, and the app is designed to make it easy for users to make informed choices about their diet and carb consumption.You’ve likely heard that fiber is an essential part of your diet. But what exactly is fiber, where can you get it, and why is it so important? If you’re looking to boost the fiber ...The Zero Fasting app provides users with a comprehensive guide to intermittent fasting, allowing users to plan their meals and track their progress easily. The app also allows users to customize their fasting window, choosing between 12-hour, 16-hour, 18-hour, and 20-hour fasting intervals. This will enable users to tailor their fasting ... Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. • Recommended by doctors, dietitians, fitness trainers, and personal coaches. • Apple's Best of the iPhone Health & Fitness category. • 1st prize - US Surgeon General Healthy App Challenge. The Low FODMAP Diet was first developed by researchers at Monash University, in Melbourne, Australia. For over 10 years, this team has been innovating to improve the lives of people with IBS. Online learning from the team that created the low FODMAP dietIn recent years, the popularity of gluten-free diets has skyrocketed. Whether you have celiac disease, gluten intolerance, or simply choose to avoid gluten for personal reasons, fi...KETO DIET: The Keto Diet is a high fat, low carb diet. In short, you don’t eat any foods containing carbohydrates, such as pasta, rice, bread and potatoes. You eat only what your body needs, from a list of 56 ‘approved’ foods which limit your carb intake to 70g a day, and an extra 10g if you’re in your 40s, and up to an additional 50g ...Diet and Meal Planning App for Dietitians & Nutritionists. The Diet and Meal Planning software provides CRM for dietitians and nutritionists with tools for creating personalized meal plans, analyzing client diets, tracking nutrition and delivering results. Introducing The 1:1 Diet App - Take control of your weight-loss journey with the App 1.0. The 1:1 Diet was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives. We are a direct-selling business, which means that we have a network of Consultants across the UK who work one-to-one ... Paleo. Vegetarian. Vegan. Ketogenic. Mediterranean. I want to eat. Calories Not sure? in. as seen in. Named Best Meal Planning App of 2023. Eating smart has never been …Find the best meal planning app for your lifestyle and health goals, keeping cost and usability in mind. Compare features, prices, and ratings of PlateJoy, eMeals, …Keto diet plan is not an easy task to follow. The diet plan aims to lose about 3 to 5 pounds of the total weight of your body by shedding fat from your thighs, buttocks, hips, and abdomen. It works perfectly for the people who are trying to lose weight rapidly. The Keto Diet Plan Do's And Don'ts.There are hundreds of apps for every style of diet – low-calorie, low-fat, low-carb, keto, vegan, Atkins, even the military diet. Some have integrated bar-code scanners, heart …Download Weight Watchers for iPhone. Download Weight Watchers for Android. Look for offers to join Weight Watchers free, including an option to get a refund for your first two months of fees when ...Do you find that you have trouble staying motivated after the first week of a diet? You’re not alone. Most American men and women report that one of the hardest parts of a diet and...Ulcerative colitis is a health condition that affects your digestive tract, and that’s one of the main reasons why it’s important to watch your diet. In addition to high-fat dairy ...Cycling.Diet helps beginner cyclists lose weight and get in shape while following a simple and health-enhancing training program. ... With the Cycling.Diet app, you can easily monitor and adjust your diet by tracking your daily weight. With a comprehensive set of data at your fingertips, it's going to be pretty easy to identify trends and ...Our Experience in Developing Nutrition and Diet Apps; Diet and Nutrition Apps Market Overview. As more and more people realize that healthy eating is a critical part of living a happy, healthy life, the market of nutrition mobile apps keeps steadily growing. Research shows that the diet and nutrition apps market may reach $10,189.62 million by ...We rounded up the best diet apps of 2024, most for free. These weight loss apps and diet apps help with many diets, including WW, Whole30, Intermittent fasting and paleo.At RP, we get you Results. Period. Built by leading sports scientists and elite coaches, the RP Diet Coach app creates and guides you through a custom diet to help you: Reach your fitness goals with the freedom of flexibility. Make the most of your workouts with proper nutrition—perform at your best and recover on time.Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death. … The Dietary Approaches to Stop Hypertension (DASH) Diet App is designed to help you realize the health benefits of one of the world’s most celebrated diets to help treat high blood pressure through clean eating in 2024. This app offers hundreds of heart-friendly recipes, diet tips, and guidance right at your fingertips. About this app. Lose It! is a calorie counter, food diary and weight loss diet app that helps you stick to your diet and achieve your weight loss goals! Simply download the app, set your weight loss …The Zero Fasting app provides users with a comprehensive guide to intermittent fasting, allowing users to plan their meals and track their progress easily. The app also allows users to customize their fasting window, choosing between 12-hour, 16-hour, 18-hour, and 20-hour fasting intervals. This will enable users to tailor their fasting ... #8 in Health & Fitness. 4.7 • 1.8M Ratings. Free. Offers In-App Purchases. Screenshots. iPhone. iPad. Apple Watch. Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. The essential #1 app for The 17 Day Diet. Helping thousands with weight loss resolutions just got better with hundreds of delicious 17 Day Diet compatible recipes and a database to check if ANY food item is diet compatible! It's easy to go on a diet. It's hard to stay on one. 17 Day Diet Complete changes that. Just listen to what one successful ...About this app. An easy to use diet logger. Can help you to lose weight, gain weight, or track any other target. • Quick logging of your stuff. • Log as many or as few nutrients as you like, and even invent your own. • Look up nutrient values in the optional offline database, or enter them manually. • Quickly select previously entered ...The Mayo Clinic Diet App now features a Barcode Scanner! 5141 Views • Oct 7, 2022 • Knowledge. Setting and Changing Your Start Date. On the Mayo Clinic Diet, as soon as you register you will need to select a start date. Steps on how to change this are listed below.Find the best weight loss app for your needs and goals with this comprehensive guide to the top picks of 2024. Compare features, prices, devices, and user ratings of Lose It!, Noom, Daily Burn, Fitbit, …Jan 3, 2024 · Price: Plans start at $17 and go up to $59 per month or $199 for a year; Available on: iOS and Android Pros: Comprehensive diet plan backed by nutrition experts, assesses a user's entire health ... With more people being diagnosed with type 2 diabetes, it's important to raise awareness and empower people to manage their diabetes to prevent or delay the onset of any complicati...Carnivore Diet Tracker" is your ultimate companion on the journey towards a carnivorous lifestyle. This intuitive and user-friendly app is designed to empower individuals following the carnivore diet by providing a comprehensive toolset to track and optimize their nutritional intake. Whether you're a seasoned carnivore or just starting out ...This cross-sectional study of 400 men found that the participants with higher adherence to the MIND diet were less likely to have insomnia, poor sleep, or daytime sleepiness. This ...The Mayo Clinic Diet App now features a Barcode Scanner! 5141 Views • Oct 7, 2022 • Knowledge. Setting and Changing Your Start Date. On the Mayo Clinic Diet, as soon as you register you will need to select a start date. Steps on how to change this are listed below.Do you find that you have trouble staying motivated after the first week of a diet? You’re not alone. Most American men and women report that one of the hardest parts of a diet and...DIFFERENT FROM OTHER DIET APPS • MyNetDiary is simple, straightforward, and packed with generous free features, all without ads. • Lightning-fast food entry with a free barcode scanner - log foods faster than anywhere else • The only diet app with an accurate, verified food database - over 1.5 million items and 108 nutrientsFEATURES. - Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals. - 10-minute daily lessons that help you develop healthy habits. - A diverse food database with over 1 million scannable barcodes. - Health-tracking tools like weight ...The application helps you make a better food decision using recommendations for your kidney and heart conditions, just by scanning a bar code on the package! It's that easy! Receive an instant response whether you are in a supermarket, at a restaurant, or preparing your meal at home. Forget multiple lists and pamphlets that are difficult to use ...Download The 1:1 Diet app now and get started on your weight -loss journey. With comprehensive tracking, personalized support, and a wide range of resources at your fingertips, success is just a tap away. Start your new chapter of health, happiness, and confidence today! If you haven’t yet spoken with one of The 1:1 Diet expert Consultants ...This app makes it quick, easy for you to track everything which matters to you most in your weight loss journey. Search, Scan, or Create a custom meal, Log it, and Track your results! This app will be your ultimate digital food diary. It has all the benefits of a paper tracker and much more. A simple word, this app will help you lose it and ...Courtesy of Barbara Card. Barbara Card was unhappy with her body and emotional state when she weighed 280 pounds. She did the paleo diet and took a part …RP Diet Coach Features. • Personalized macro tracker and breakdowns based on your body and fitness goals. • Meal planner & timing recommendations that will help you maximize weight loss results, …The Military Diet is popular and, contrary to popular belief, has no affiliation with the military. It is restrictive in calories and promises a weight loss of up to 10 pounds with...It's a simple tap to do 16:8, 24 hours, or any other fasting window you want! TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time. Use wearable integrations (including Apple Health) to put all your health data into one easy-to-access place. SOCIAL CIRCLES- Fasting is better with friends.Dieting is a multi-billion-dollar industry (just how many billions is astonishingly hard to pin down), yet there’s remarkably little solid information on what works and what doesn’...The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds! With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. ...Take control of your health, embrace the Mediterranean lifestyle, and achieve your weight loss goals with ease. Download the Mediterranean App today and embark on a life-changing journey that combines delicious flavors, customization, affordability, and convenience all in one package. Get ready to unlock the secrets of the Mediterranean …Within this app users will have access to a variety of resources to help with living a safe, nutritious, and tasty gluten-free lifestyle including:.libraries ui-kits wireframes design-templates desktop-apps-websites mobile-apps presentations portfolios-resumes design-tools accessibility editing-effects file-organization import-export prototyping-animation visual-assets fonts-typography illustrations shapes-colors stock-photography whiteboarding brainstorming diagramming fun-games strategic ...The app features a comprehensive glycemic index & load chart, making it easier for you to understand the impact of the foods you eat on your blood sugar levels. With a glance, you'll be able to see which foods are low-GI and high-GI, allowing you to make informed choices. Glycemic Index Tracker app features: + Easy to use interface.1/2 Cup Cheddar Cheese. 2 Tbsp Almond Flour. 1 Egg. 1 Tbsp Cooked Bacon (chopped) 1 Tbsp Jalapenos. Embark on your keto journey with Lazy Keto, the completely free app that's garnered over a million downloads from individuals seeking a transformative, health-centric path. With an abundant selection of meticulously curated, keto-friendly recipes ... RP Diet Coach Features. • Personalized macro tracker and breakdowns based on your body and fitness goals. • Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle. • Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP. Jan 24, 2024 · DietBet is the ultimate motivational weight loss app, using cash rewards for working together as a group to lose weight. The more weight you lose as a group, the more you'll earn at the end of the game. Games are either one month long (Kickstarter) with a goal of losing 4 percent of your weight or six months long (Transformer) with a goal of ... Get personalized meal plans to lose weight quickly and naturally with Diet & Meal Planner by GetFit! A comprehensive, intuitive calorie counter and food tracker will help you stay on track and make smarter food choices. Features: - 42 club. Find the motivation, guidance, and tools to achieve life-long results without challenging your busy schedule.Caffeine in the Diet - Caffeine is a mainstay in the American diet. Learn where caffeine is found in the diet -- some of these places may surprise you. Advertisement Caffeine occur...Whether your goal is to lose weight, improve your diet or eat for fitness, Nutracheck is your must-have food tracker. Use our barcode scanning App on your phone or tablet. Or keep a food diary online via the website. Or use together. We track calories and 6 key nutrients - carbs, sugar, protein, fat, saturated fat and salt.The DASH diet food list focuses on fruits, vegetables, whole grains, and lean meats. DASH food limits saturated and trans saturated fat while increasing the intake protein, fiber, and nutrients. The DASH diet app helps you to learn many easy DASH diet recipes free. Our DASH diet cookbook has a variety of DASH diet Asian recipes.According to Mayo Clinic, a low-roughage diet is another term prescribed to a low-fiber diet. It indicates a nutritional regimen limited in foods that can clog digestion and create...Find out the best nutrition apps for your goals, needs, and preferences. From calorie counting to meal planning, from food tracking to recipe finding, these apps are …Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Macro & calorie calculator, food tracker, and fasting app in one. Download today!Dieta has developed proprietary computer vision technology that turns images of stool into valuable clinical data. The first step towards solving digestive health is having an accurate and objective way to measure success. Learn more. Dieta Stool Image Recognition is Live in the App. Watch on.3. Health Coach Habinator. Health Coach Habinator is a habit-tracking app for staying on top of your goals. It allows you to choose from a host of goal templates, including health, work, and self-improvement. Under Health, you’ll find Diets or Diets & Nutrition, and if you tap either, you’ll see Carnivore Diet.Some people go on a gluten-free diet after being diagnosed with a condition, such as celiac disease. Others do it for the general health benefits after experiencing chronic symptom...Keto Manager is a simple and comprehensive low-carb manager, and macro counter tool powered by speech recognition technology. The app brings valuable Keto insights in just one tap, as well as makes it quick & easy for you to track everything that matters to you most in your weight loss journey. With a few taps Search, Scan, or Create a custom ...RP Diet Coach Features. • Personalized macro tracker and breakdowns based on your body and fitness goals. • Meal planner & timing recommendations that will help you maximize weight loss results, …With the Monash University FODMAP Diet app you'll have easy access to recommendations about the foods you should eat – and those you should avoid – at every meal. The app is direct from the research team that first developed the FODMAP Diet and includes: An easy guide to which foods are low and high in FODMAPs.Keto: Week 2 of the 14-day keto diet plan. This meal plan is the second week of our free 14-day keto diet plan. As a member, you’ll get it complete with a shopping list and the possibility of customizing it the way you want it. This meal plan will give you a great variety of keto dishes and helps you stay below 20 grams of carbs per day.Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Macro & calorie calculator, food tracker, and fasting app in one. Download today!Are you following a gluten-free diet or considering making the switch? Whether you have a gluten intolerance or simply want to improve your overall health, knowing which foods are ...Davar likes that you can also use the app to find recipe ideas or other healthy food options. The app also allows you to track your sleep, mood, and hunger levels. It's free to download, but does ...Jan 3, 2024 · Price: Plans start at $17 and go up to $59 per month or $199 for a year; Available on: iOS and Android Pros: Comprehensive diet plan backed by nutrition experts, assesses a user's entire health ... Jul 18, 2023 · Best Keto Apps of 2024. Best Overall: Carb Manager. Best for Tracking Nutrients: MyMacros+. Best for Beginners: Senza. Best for Finding Recipes: Total Keto Diet. Best for Community: KetoDiet. Best for Integrating Fitness: 8fit. Best for Goal Setting: FatSecret. Best for Meal Planning: PlateJoy. Diet Point is a single smartphone app that gives you access to 130 different plans. Pick one, and a combination of meal plans, notifications, and shopping lists will help you stay on target. Jumping between diets regularly probably isn't going to help you much, so solidify your goals before diving into an app like this. But once you've got that ...Oprah Winfrey is one of the most influential people in the world. Her diet has been widely discussed and followed by many people. In this article, we will explore how to eat health...Jul 24, 2023 · Best Weight Loss Apps of 2024. Best Overall: Lose It! Best for Extra Support: Noom. Best for Building an Exercise Routine: Daily Burn. Best for Integrating Healthy Habits: Fitbit. Best for Tracking Nutrition: Cronometer. Best for Beginners: Fooducate. MyNetDiary - Free Calorie Counter and Diet Assistant. Be Healthy for Life! Your weight loss, diet, and nutrition assistant. Top Rated: 184,041 reviews & counting. 4.8. 4.7. “You really can't go wrong with MyNetDiary as a scientifically-proven way to help you lose weight”.Dec 18, 2021 · The app is a comprehensive introduction to the paleo diet, providing an in-depth analysis of what it is and how it works. It features many recipes—including categories like breakfast, side dishes, snacks, stews, and more—and a simple seven-day meal plan for getting started. Inside the personalized Heart Health diet app. Create a healthy diet made for your needs, based on your readings. Personalized DASH diet plan. Get a customized plan based on your body's unique needs. Track health data in one place. Track your heart rate, blood pressure, and other important metrics. Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a ... The Carnivore Diet is a groundbreaking lifestyle that focuses on consuming animal-based foods exclusively. Say goodbye to the complexities of counting calories and restrictive diets. ... Fasting & Carnivore app features: Customized Fasting Plans. Meal Tracking. Progress Monitoring. Educational Resources. Community Support. Get Started Today ...
About this app. Dr. Peter J. D'Adamo's Blood Type Diet® App for Android phones and tablets lists Beneficial, Neutral, and Avoid foods for each of the 4 blood types. It also includes Unknown for those foods not determined. Handy for grocery shopping, eating in restaurants, and meal planning.. Sportsfire app
About this app. An easy to use diet logger. Can help you to lose weight, gain weight, or track any other target. • Quick logging of your stuff. • Log as many or as few nutrients as you like, and even invent your own. • Look up nutrient values in the optional offline database, or enter them manually. • Quickly select previously entered ...Also available for Word 2019 & 2016 and Word on the Web. App capabilities. When this app is used, it. Can read and make changes to your document; Can send data ...About this app. Diet and fitness experts in your pocket, always by your side. Healthy, easy meals - you decide your meal plan. Easy home workouts - Choose the level adapted to your capabilities. Workouts with elements of martial arts - 8 training plans. Workouts for people over 50 - 8 training plans with barre (a combination of ballet, yoga … My Diabetes Diet is a simple, easy-to-use app that helps you create a personalized diabetes meal plan tailored to your unique needs. With this app, you can easily create a balanced diet plan with a variety of food options, track your daily food intake, and get tailored advice about nutrition and lifestyle changes to help you stay healthy. Jan 3, 2024 · Price: Plans start at $17 and go up to $59 per month or $199 for a year; Available on: iOS and Android Pros: Comprehensive diet plan backed by nutrition experts, assesses a user's entire health ... Once you have determined which FODMAPs you are sensitive to from step 2 of the diet, you can enable filtering of the app’s food guide to tailor the traffic lights to your personalised FODMAP diet. To use the filters: Tap on the “Food Guide” option in the app home screen. In the top right corner click on the “Filter” icon.Features of Our ketogenic diet app. • Keto Food List: Find out which food is suitable for a keto diet. • Net Carb Calculator: Calculate your daily net carb intake and get net carbs of various food. • Carb Counter: Track your carb intake easily. • Meal Planning: Plan your keto or low carb meals in advance.25-Jul-2016 ... “It's truly evidence-based; it's very clear cut what you need to do for it.” Participants in Mann's study have their Android or iPhone equipped ... Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo. This app makes it quick, easy for you to track everything which matters to you most in your weight loss journey. Search, Scan, or Create a custom meal, Log it, and Track your results! This app will be your ultimate digital food diary. It has all the benefits of a paper tracker and much more. A simple word, this app will help you lose it and ...Diet and Meal Planning App for Dietitians & Nutritionists. The Diet and Meal Planning software provides CRM for dietitians and nutritionists with tools for creating personalized meal plans, analyzing client diets, tracking nutrition and delivering results.Don't worry, the app makes it easy for you – just take it one week at a time. Let's make "one day" today! Advice and tools to get you started. Healthy eating when trying to lose weight. Learn what a healthy diet looks like when you're trying to lose weight, and see our tips, tricks and advice to help you stick to one. Calorie counting.A: Foul-smelling flatus is largely a function of what we eat and how it is processed by our body and microbiome. For instance, a 1971 study published in Gut …This cross-sectional study of 400 men found that the participants with higher adherence to the MIND diet were less likely to have insomnia, poor sleep, or daytime sleepiness. This ...The 12 Best Weight Loss Apps of 2024. These free weight loss apps can help you track what you eat. By. Elise Moreau. Updated on January 24, 2024. There are … At RP, we get you Results. Period. Built by leading sports scientists and elite coaches, the RP Diet Coach app creates and guides you through a custom diet to help you: Reach your fitness goals with the freedom of flexibility. Make the most of your workouts with proper nutrition—perform at your best and recover on time. The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds! With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. ...It's a simple tap to do 16:8, 24 hours, or any other fasting window you want! TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time. Use wearable integrations (including Apple Health) to put all your health data into one easy-to-access place. SOCIAL CIRCLES- Fasting is better with friends.MyDiabetes FREE Features: 📉 Complete Health Tracker: Monitor glucose, A1c, medication, and carb intake with ease. Crucial for medical reviews and ensure your health plan aligns perfectly. Seamlessly integrates with the Apple Health app. 📅 Activity Digest: Stay informed about your app-related activities..