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What Dr. Berg eats: First meal — Mostly a combination of protein and fat with some vegetables (not too much) • 4 eggs with onions and fermented vegetables (without sugar) or raw asparagus. • Grass-fed, grass-finished, fatty hamburger (.5Ib) and sauerkraut. • Organic summer sausage (8 oz.) with organic grass-fed Swiss cheese.How can I track my order? We'll send you an email as soon as your tracking number is available (usually within one business day). Can't find the tracking info email? Try checking your spam folder. If you still need assistance, feel free to call, email, or chat with us to check on your order status. Last updated: May 20, 2022 03:35 AM.Dr. Berg offers unfiltered health content, courses, recipes, and natural remedies on his website. Learn about keto diet, intermittent fasting, body types, health conditions, and …What Is Blood Pressure. author avatar Dr. Eric Berg 08/30/2023. An error occurred. 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