Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Popeyes' Blackened Tenders are a go-to order for me at Popeyes and the sandwich version adds a fair bit of complementary flavors to enhance the experience. Nutritional Info - Popeyes Blackened Chicken Sandwich. Calories - 550 (Calories from Fat - 260) Fat - 29g (Saturated Fat - 5g) Sodium - 1900mg. Carbs - 41g (Sugar - 8g)14-41 g. fat. 3-10 g. protein. Choose a size to see full nutrition facts. Popeyes Cajun Fries contain between 260-770 calories, depending on your choice of size. The size with the fewest calories is the Regular Cajun Fries (260 calories), while the Large Cajun Fries contains the most calories (770 calories). Choose from the sizes below to see ...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Jul 21, 2021 · Calorie analysis. There are 381 calories in 8 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 381 calories in 8 Piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. -- Advertisement. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Nutrition Facts. SIGNATURE CHICKEN - CLASSIC OR SPICY.Popeyes Mild Chicken Strips contain 146 calories per 54g serving. Each serving contains 7g of fat, 10g of protein, and 10g of carbohydrates. The macronutrient ratio of Popeyes chicken strips is approximately 28% protein, 43% fat, and 28% carbohydrates.On average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...Declaratie Nutritionala 2023 Declaratie Nutritionala 2023. Calorie analysis. There are 490 calories in a Chicken Biscuit from Popeyes. Most of those calories come from fat (48%) and carbohydrates (38%). To burn the 490 calories in a Chicken Biscuit, you would have to run for 43 minutes or walk for 70 minutes. -- Advertisement. Zaxby's Signature Club Sandwich is one of the chain's least healthy options. Made with a breaded chicken filet, American cheese, smoked bacon, dill pickles, and the chain's signature Zax Sauce on a toasted potato bun, the Signature Club Sandwich will run you 720 calories, 46 grams of carbs, and 40 grams of fat.The Popeyes chicken sandwich not only has 690 calories, but it also contains 42 grams of fat, 48 grams of carbs, and 28 grams of protein. It’s important to note that these values may vary slightly due to different preparation methods or …Jun 7, 2023 · 0:03. 1:29. Popeyes Louisiana Kitchen has made its Blackened Chicken Sandwich, first tested last fall, part of its permanent menu. The Miami-headquartered fast-food chain debuted the sandwich ... A Popeyes Classic Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Blackened Chicken Sandwich from Popeyes Chicken.Trans Fat 0.1g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 2.4g. Cholesterol 128mg 43%. Sodium 694mg 30%. Total Carbohydrates 0g 0%. Protein 38g. Potassium 431.6mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz ...Find on Amazon. Calories, fat, protein, and carbohydrate values for for Popeyes Fried Chicken Wing and other related foods.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...If you’re a fan of delicious fried chicken, then you’ve likely heard of Popeyes. Known for their mouthwatering flavors and affordable prices, Popeyes Chicken has become a go-to des...A Popeyes Chicken & Sausage Jambalaya contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens: Chicken Livers 38: 40: 32: A Popeyes Chicken Livers contains 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus.Popeyes' Blackened Tenders are a go-to order for me at Popeyes and the sandwich version adds a fair bit of complementary flavors to enhance the experience. Nutritional Info - Popeyes Blackened Chicken Sandwich. Calories - 550 (Calories from Fat - 260) Fat - 29g (Saturated Fat - 5g) Sodium - 1900mg. Carbs - 41g (Sugar - 8g)Popeyes Chicken Tenders Recipe Steps. Step 1- Take a bowl of chicken and a small bowl of buttermilk. Step 2- Soak the bits of chicken in buttermilk and pour hot sauce in it. Step 3- Keep the chicken mix aside. Step 4- Take a casserole and add all-purpose flour to it.Popeyes Chicken Tenders Spicy. Amount Per Serving. Calories 134. % Daily Value*. Total Fat 5.9g 8%. Saturated Fat 2.5g 13%. Trans Fat 0.3g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 2.8g.There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot. Related Fried Chicken from Popeyes:Apr 30, 2024 ... Discover a calorie deficit menu hack at Popeye's to lose weight. Order 5 blackened tenders combo with macaroni, hot sauce, without biscuit, add ...Where do the calories in Popeye's Blackened Chicken Tender Po' Boy Sandwich come from? 26.0% 48.0% 26.0% Protein Total Fat Total Carbohydrate 580 cal. There are 580 calories in 1 sandwich of Popeye's Blackened Chicken Tender Po' Boy Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and ...Find on Amazon. Calories, fat, protein, and carbohydrate values for for Popeyes Fried Chicken Wing and other related foods.Popeyes Cajun Fries. 1 regular (65g) Nutrition Facts. 268 calories. Log food. Popeyes Mild Chicken Tenders. 3 pieces (126g) Nutrition Facts. 340 calories.Apr 9, 2024 · Popeyes Chicken Tenders Recipe Steps. Step 1- Take a bowl of chicken and a small bowl of buttermilk. Step 2- Soak the bits of chicken in buttermilk and pour hot sauce in it. Step 3- Keep the chicken mix aside. Step 4- Take a casserole and add all-purpose flour to it. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! Pound the pieces with a meat mallet to 1/2" thickness if needed. Marinate the chicken in the chicken marinade for 20 minutes. Meanwhile, make the wet batter and set it aside. In another bowl combine the breading ingredients and set them aside. Start pre-heating the oil over medium heat in a deep frying pan to 350°F.Pound the pieces with a meat mallet to 1/2" thickness if needed. Marinate the chicken in the chicken marinade for 20 minutes. Meanwhile, make the wet batter and set it aside. In another bowl combine the breading ingredients and set them aside. Start pre-heating the oil over medium heat in a deep frying pan to 350°F.If you’re a fan of fried chicken, then you’re likely familiar with Popeyes. This popular fast food chain is known for its deliciously crispy chicken and flavorful Cajun-inspired me...Bonafide Spicy Chicken Leg. Find out how many calories are in Popeye's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Calorie analysis. There are 230 calories in 6 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (56%). To burn the 230 calories in 6 Piece Chicken Nuggets, you would have to run for 20 minutes or walk for 33 minutes. TIP: You could reduce your calorie intake by 80 calories by choosing the 4 Piece Chicken Nuggets (150 ...There are 630 calories in 1 serving of Popeyes Chicken & Biscuits Classic Wings - 6 Pieces. Calorie breakdown: 54% fat, 17% carbs, 29% protein.Nov 16, 2022 · A Popeyes Classic Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Blackened Chicken Sandwich from Popeyes Chicken. 670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option.Other User Submitted Calorie Info Matching: Popeyes Spicy Chicken Breast Popeyes Spicy Chicken Breast, Skin, Breading Removed (1 serving) Calories: 290 , Fat: 12g , Carbs: 7g , Protein: 39gThe Popeyes chicken sandwich not only has 690 calories, but it also contains 42 grams of fat, 48 grams of carbs, and 28 grams of protein. It’s important to note that these values may vary slightly due to different preparation methods or …With the rise of e-commerce and the convenience it offers, many fast-food chains have started to implement online ordering systems. Popeyes Chicken is no exception, allowing custom...Find on Amazon. Calories, fat, protein, and carbohydrate values for for Popeyes Fried Chicken Wing and other related foods. Popeyes Chicken Thigh. Amount Per Serving. Calories 428. % Daily Value*. Total Fat 29g 37%. Saturated Fat 10g 50%. Trans Fat 0.9g. Polyunsaturated Fat 3.2g. Monounsaturated Fat 13g. Nov 15, 2023 ... SUBSCRIBE For MORE 150+ Recipe #COOKBOOKofGAINS (for Losing & Gaining Weight) + #FITNESS PROGRAMS https://damianthefatass.com/ ⬇️ WHERE I ...The Spicy Blackened Chicken Sandwich contains 550 calories, 261 calories from fat, 29 g of fat, 5 g of saturated fat, 0 g of trans fat, 90 mg of cholesterol, 2170 mg of sodium, 41 g of carbohydrates, 2 g of fiber, 8 g of sugar, and 32 g of protein. As you may have already noticed, the nutritional profile of both of them is pretty similar, with ...Fast forward to 2024. After Popeye's added wings in five flavors to the permanent menu, the Miami-based, Louisiana-founded company is trying to keep things …The fan-favorite Cajun Chicken filet biscuit contains 1,720 milligrams of sodium and 570 calories, of which 240 calories come from fat. Add Bo-tato rounds and …14-41 g. fat. 3-10 g. protein. Choose a size to see full nutrition facts. Popeyes Cajun Fries contain between 260-770 calories, depending on your choice of size. The size with the fewest calories is the Regular Cajun Fries (260 calories), while the Large Cajun Fries contains the most calories (770 calories). Choose from the sizes below to see ...Well, the answer is quite clear: **a classic Popeyes Chicken Sandwich contains 699 calories**. This number includes all the components of the sandwich – the crispy chicken filet, brioche bun, pickles, and mayo-based sauce. It’s important to note that the calorie count mentioned refers to the original recipe and may slightly differ if you ...Regardless, Popeyes is back with a new version of its now-iconic chicken sammy, and is releasing the Golden BBQ Chicken Sandwich today, Tuesday, May 7. …There are 440 calories in a Bonafide Mild Chicken Breast from Popeyes. Most of those calories come from fat (54%). To burn the 440 calories in a Bonafide Mild Chicken Breast, you would have to run for 39 minutes or walk for 63 minutes.0:03. 1:29. Popeyes Louisiana Kitchen has made its Blackened Chicken Sandwich, first tested last fall, part of its permanent menu. The Miami-headquartered fast-food chain debuted the sandwich ...Jul 11, 2023 · Serving Size: Each (67 g ) Amount Per Serving. Calories 160. % Daily Value*. Total Fat 9g 12%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Popeyes Nutrition Info. Updated 2021. Our charts show you whats in each … Calorie analysis. There are 490 calories in a Chicken Biscuit from Popeyes. Most of those calories come from fat (48%) and carbohydrates (38%). To burn the 490 calories in a Chicken Biscuit, you would have to run for 43 minutes or walk for 70 minutes. -- Advertisement. calories. 46-182 g. fat. 45-179 g. protein. Choose a size to see full nutrition facts. Updated: 1/3/2023. Popeyes has brought back their super spicy Ghost Pepper Chicken Wings for a limited time. These chicken wings are marinated for 12 hours in a spice blend that includes ghost peppers, one of the hottest peppers on the planet.There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot. Related Fried Chicken from Popeyes:And at Chipotle, a brand often held up as evidence of healthier fast-food tastes, a standard chicken burrito can easily contain 1,100 calories. The classic Big …Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.There are 440 calories in 1 piece (157 g) of Popeyes Chicken Breast (Mild). Calorie Breakdown: 54% fat, 14% carbs, 31% prot. Related Chicken Breast from Popeyes: Spicy Chicken Breast: Related Fried Chicken from Popeyes: Fried Chicken Thigh: Mild Chicken Tenders (3) Related Chicken from Popeyes: Delta Mini:But they're also actually the highest source of protein available at Popeyes, packing in 63 grams in a 5-piece order. 5. Classic signature chicken. Jenny Latreille/Tasting Table. Now we're getting ...The calorie content of Popeyes chicken pot pie may vary based on the size and specific ingredients used in the preparation. On average, a single serving of Popeyes chicken pot pie contains approximately 630 calories. It’s important to note that calorie content may vary based on individual dietary needs and preferences.Popeyes blackened chicken tenders are generously seasoned and grilled, creating one of the best high-protein and low-calorie fast food options. Popeyes classic chicken sandwich contains 700 Calories, 42g Fat, 50g Carbs, and 28g Protein. All chicken can be ordered spicy for an extra kick and no additional calories.Declaratie Nutritionala 2023 Declaratie Nutritionala 2023.Other User Submitted Calorie Info Matching: Popeyes Chicken Nuggets Popeyes Chicken Nuggets (1 serving) Calories: 220 , Fat: 12g , Carbs: 13g , Protein: 15gOn average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...Love that chicken from Popeyes! Find the best keto Popeyes meal options that are low carb and packed with Louisiana flavor. Love that chicken from Popeyes! ... 170 calories; 2g fat; 2g carbs; 26g protein; For a 5 piece of the blackened tenders: 283 calories; 3g fat; 3g carbs; 43g protein; For a 10 piece of the blackened tenders: 566 …Popeyes was created in 1972 in New Orleans, Louisiana in Miami, and based in Florida, an American international network of fried chicken fast food restaurants. While neither sandwich could be classified as healthy, the larger nutrition bomb seems to be Popeyes’s, which has 690 calories compared to the 440 calories of Chick-fil- A. KFC …Amount Per Serving. Calories 380. % Daily Value*. Total Fat 20g 26%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 125mg 42%. Sodium 1230mg 53%. Total Carbohydrates 16g 6%.Sweet ‘N Spicy Wings feature hand battered and breaded crispy chicken wings tossed in a sweet and spicy blend consisting of chili, ginger, and garlic. Each 6-piece order of Sweet and Spicy Wings contains 790 calories, with about 43% of those calories coming from fat. Thirty-four percent of the calories in Popeyes Sweet ‘N Spicy Wings are ...There are 207 calories in a 1 breast without skin (132.000g) serving size of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed. The calorie breakdown is 26% fat, 0% carbs, and 74% protein.Amount Per Serving. Calories 380. % Daily Value*. Total Fat 20g 26%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 125mg 42%. Sodium 1230mg 53%. Total Carbohydrates 16g 6%.Spicy Bacon & Cheese Chicken Sandwich. Nutrition Facts. 830 calories. 477 cals from fat. 53g fat. 36g protein. View Full Nutrition. Popeyes Bacon & Cheese Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.With the rise of e-commerce and the convenience it offers, many fast-food chains have started to implement online ordering systems. Popeyes Chicken is no exception, allowing custom...There are 490 calories in a Chicken Biscuit from Popeyes. Most of those calories come from fat (48%) and carbohydrates (38%). To burn the 490 calories in a Chicken Biscuit, you would have to run for 43 minutes or walk for 70 minutes.After enough public pressure, the Popeyes menu now includes their famous Popeyes chicken sandwich. They also introduced menu items such as Handcrafted Chicken Tenders, Cajun fish, and much more! Also available are Chick-Fil-A’s prices , KFC’s prices , Wendy’s prices & McDonald’s prices , and they sell similar menu items.Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Nuggets Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein 2500 Calorie Healthy Vegetarian Meal PlanA donut chart showing which nutrients contribute to the caloric total. There are 207 calories in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed coming from 74% protein, 0% carbs, 26% fat, and 0% alcohol.A Popeyes Classic Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Blackened Chicken Sandwich from Popeyes Chicken.Popeyes Nutrition Info. Updated 2021. Our charts show you whats in each meal. Calories, carbs, sodium, fat, sugar etc. Includes Weight Watcher points.There are 160 calories in 1 piece (2.4 oz) of Popeye's Bonafide Mild or Spicy Chicken Leg. You'd need to walk 45 minutes to burn 160 calories. ... How long would it take to burn off 160 Calories of Popeye's Bonafide Mild or Spicy Chicken Leg? Swimming. 13 minutes. Jogging. 18 minutes. Cycling. 24 minutes. Walking. 45 minutes. Based on a 35 …Popeyes Chicken is a renowned fast-food chain known for its mouth-watering fried chicken. With the rise of technology, the company has embraced the digital era by launching its off...This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading. Edit your serving size. prev next. 1 thigh, with skin (118g) Serving Size: 1 x 1 thigh, with skin (118g) Calories 369.737. Total Fat 25.665 g. Saturated Fat 8.763 g.breast, with skin (194 g ) Amount Per Serving. Calories 532. % Daily Value*. Total Fat 32g 41%. Saturated Fat 11g 55%. Trans Fat 1g. Polyunsaturated Fat 3.6g. Monounsaturated Fat 14g.Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Popeyes menu below.Find calorie and nutrition information for Popeyes Chicken & Biscuits foods, including popular items and new products ... Per 1 serving - Calories: 1010kcal | Fat: 73 ...Conclusion. Through deductive research, it seems most probable that Popeyes uses either Vlasic or Mt. Olive pickle chips on their famously delicious chicken sandwich. These major pickle brands make sense in terms of product availability, distribution, ingredient quality, and nutrition info.There are 630 calories in 1 sandwich (265 g) of Popeyes Deluxe Chicken Sandwich.: Calorie Breakdown: 44% fat, 34% carbs, 22% prot.
Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Great china altoona pa
Popeyes Fried Chicken Mild Breast Meat And Skin With Breading (1 breast, with skin) contains 18.9g total carbs, 18.1g net carbs, 31.6g fat, 41.6g protein, and 526 calories. Net Carbs 18.1 gMay 1, 2024 ... Anyways, what's is the five piece? Blackened tenders. We're gonna put Louisiana hot sauce on them. This is 500 calories and 50 grams of protein.Search MyFitnessPal for calories, carbs, and nutritional contents for Popeyes Chicken and over 2,000,000 other foods at MyFitnessPal.Where do the calories in Popeye's Handcrafted Chicken Nuggets (6 pieces) come from? 19.1% 54.8% 26.1% Protein Total Fat Total Carbohydrate 225 cal. There are 225 calories in 1 serving, 6 pieces of Popeye's Handcrafted Chicken Nuggets (6 pieces). You'd need to walk 63 minutes to burn 225 calories. Visit CalorieKing to see calorie count and ...Sep 7, 2023 · 24 Piece Sweet 'n Spicy Wings. MOST CALORIES. Nutrition Facts. 3160 calories. 1368 cals from fat. 152g fat. 180g protein. View Full Nutrition. Popeyes Sweet 'n Spicy Wings Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. 27-38 g. fat. 28-33 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Chicken Sandwichs contain between 530-670 calories, depending on your choice of option. The option with the fewest calories is the Blackened Spicy TRUFF Chicken Sandwich (530 calories), while the Classic Spicy …650. Fat. 42g. Carbs. 50g. Prot. 28g. There are 650 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich. Calorie Breakdown: 55% fat, 29% carbs, 16% prot.A Popeyes Biscuit contains 260 calories, 15 grams of fat and 26 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Biscuit from Popeyes Chicken. Popeyes Biscuit Nutrition Facts. Compare. Serving Size 60g: Calories: 260 See analysis: Calories From Fat: 135 Amount Per Serving % Daily Value* Total ...There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted….The world-famous Popeyes Menu is built on the backbone of Louisiana-style fried chicken, biscuits, and chicken tenders, alongside a few fresh Philippine-exclusive menu options, at reasonably priced rates. Additionally, one can sample dishes whose tastes are influenced by Cajun cuisines, such as honey biscuits, Cajun fries, Cajun rice, and Mardi ...There are 170 calories in 3 tenders (113 g) of Popeyes Chicken & Biscuits Blackened Tenders. Calorie breakdown: 14% fat , 6% carbs, 80% protein. Related Products from Popeyes Chicken & Biscuits:Popeyes' Blackened Tenders are a go-to order for me at Popeyes and the sandwich version adds a fair bit of complementary flavors to enhance the experience. Nutritional Info - Popeyes Blackened Chicken Sandwich. Calories - 550 (Calories from Fat - 260) Fat - 29g (Saturated Fat - 5g) Sodium - 1900mg. Carbs - 41g (Sugar - 8g)Popeyes Chicken Nuggets contain between 381-2288 calories, depending on your choice of size. The size with the fewest calories is the 8 Piece Chicken Nuggets (381 calories), while the 48 Piece Chicken Nuggets contains the most calories (2288 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen ....
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